CR yur eee actions can lead to significant results over toe Build new habits by integrating them into existing routines. Focus on becoming the person who embodies the habits you want to develop. Understand and manipulate the loop to create and sustain habits effectively. Results may not be immediately apparent, but consistent efforts lead to breakthroughs. Monitor your progress to stay motivated Etat Ceferel Uh ele) Start with actions that take less than two minutes to make habit formation more manageable. Pa Rolie aCe ULC oR Cole positive habits more apparent in your environment. Connect habits with immediate rewards or consequences for reinforcement. Embrace a mindset of continuous improvement rather than perfection, and learn RCL det- Cole J a Fal LAL@girlsguidetogracefulliving DEEP CLEAN YOUR HOUSE IN 1 MONTH THE ULTIMATE GUIDE Week 1: Bedrooms and Day 1: Declutter surfaces, drawers, and closets. Donate or discard items no longer needed. Day 2: Dust all surfaces, including light fixtures, picture frames, and furniture. Day 3: Vacuum carpets and upholstery, focusing on removing dust from corners and under furniture. Day 4: Wash bedding, curtains, and any other washable fabrics. 1g Spaces Day 5: Clean windows and mirrors for streak-free clarity. Day 6: Organize wardrobes and drawers, folding clothes and ensuring everything has a place. Day 7: Rest day. Take time to appreciate the progress and prepare for the next week. Week 2: Kitchen and Dining Area Day 8: Declutter countertops, cabinets, and pantry. Remove expired items. Day 9: Deep clean appliances - fridge, ‘oven, microwave, and dishwasher. Day 10: Clean all surfaces, including countertops, cabinet doors, and backsplashes. Day 1: Scrub the sink and faucets. Descale if necessary. Day 12: Organize pantry and cabinets. Consider using organizers for better space management. Day 13: Mop floors, ensuring to clean under appliances and furniture. Day 14: Rest day. Reflect on your kitchen's new sparkle and how it inspires healthier eating habits. Week 3: Bathrooms and Laundry Area Day 15: Declutter cabinets and drawers. Dispose of expired or unused products. Day 16: Clean toilets, showers, and tubs with a focus on grout and hard-to-reach areas. Day 17: Wipe down all surfaces, including counters, mirrors, and fixtures. Day 18: Organize bathroom storage, ensuring everything is accessible and neatly stored. Day 19: Deep clean the laundry area— clean the washer, dryer, and any utility sinks Day 20: Wash or replace shower curtains and bath mats. Day 21: Rest day. Enjoy the cleanliness and order in these essential areas. Week 4: Outdoor Spaces, Windows, and Floors Day 22: Clean windows inside and out, including screens and sills Day 23: Tidy up outdoor living spaces— patios, balconies, and front steps. Day 24: Dust and clean all door frames, window frames, and baseboards. Day 26: Deep clean all flooring—vacuum carpets, mop hard floors, and treat any stains. Day 26: Address any miscellaneous areas or items missed in previous weeks. Day 27: Final touches—replace any bumnt- out light bulbs, refresh decorative items, and ensure everything is in its place. Day 28: Rest day. Step back and admire your thoroughly cleaned home, a true reflection of your effort and care.