1) The basic need of the 'I' is:

a) Physical facilities

b) Happiness (sukha)

c) Money

d) Right understanding

2) The activities in the 'I' include all of the following except:

a) Desiring

b) Thinking

c) Imagining

d) Digesting

3) Assuming in the 'I' depends on:

a) Knowing correctly

b) Physical facilities

c) Beliefs

d) Quantitative needs

4) The body can be seen as an instrument used by the 'I':

a) True

b) False

5) The needs of the body are:

a) Qualitative and continuous

b) Quantifiable and temporary

c) Endless and definite

d) None of the above

6) The 'I' is also known as:

a) Drastã

b) Kartã
c) Bhokta

d) All of the above

7) The need for money is undefined when we think in terms of:

a) Physical facilities

b) Happiness (sukha)

c) Beliefs

d) Food and clothing

8) The program aims to understand and live in harmony at all levels except:

a) Production

b) Protection

c) Right utilization of physical facilities

d) Accumulation of physical facilities

9) The 'I' is conscious in nature, while the body is:

a) Spiritual in nature

b) Material in nature

c) Both conscious and material

d) Neither conscious nor material

10) What is the primary way to fulfill the need for happiness in the 'I'?

a) Accumulating physical facilities

b) Right understanding and right feelings

c) Assuming and believing

d) None of the above

11 What is the basic human aspiration according to the text?

a) Continuous happiness and prosperity

b) Accumulating wealth
c) Achieving fame and success

d) Physical fitness and health

12 What is happiness, according to the text?

a) A state of conflict

b) A state of synergy and harmony

c) A result of external factors

d) A temporary feeling

13 The activities of imaging, analyzing, and selecting/tasting together are called:

a) Sensation

b) Pre-conditioning

c) Imagination

d) Self-verification

14 What can happen if desires are set by pre-conditioning or external sensations?

a) Natural acceptance is enhanced

b) Conflict and unhappiness may arise

c) Harmony is achieved automatically

d) Self-organization is no longer possible

15 What is the basic issue causing unhappiness, according to the text?

a) Lack of material possessions

b) Conflict between desires and thoughts

c) Conflict between imaginations and natural acceptance

d) Inability to explore self-proposals

16 How can harmony in the self (‘I’) be achieved?

a) Through external acceptance

b) By setting desires based on pre-conditioning

c) By aligning desires, thoughts, and expectations with natural acceptance

d) By avoiding self-exploration

17 What activates the process of realization and understanding in self-exploration?

a) Accumulating external experiences

b) Sensations from the body

c) Operating at the level of natural acceptance

d) Avoiding conflicts in thoughts

18 What becomes the basis of continuous happiness, according to the text?

a) External achievements and possessions

b) Accumulation of wealth

c) Realization and understanding of harmony at all levels of living

d) Pursuit of fame and success

19 Self-organization in activities leads to:

a) Sensation-based decisions

b) Continuous conflicts

c) Harmony and continuity of happiness

d) External validation of desires

20 How can one achieve continuous happiness according to the text?

a) By accumulating material possessions

b) By avoiding self-exploration and accepting external proposals

c) By realizing and understanding harmony at all levels of being

d) By pursuing physical fitness and health

21 What are the two main entities that co-exist in a human being?

a) Mind and Body

b) Self (‘I’) and Mind

c) Self (‘I’) and Body

d) Soul and Spirit

22 How is the 'I' different from the Body?

a) The 'I' is a sentient entity, while the Body is a material entity.

b) The 'I' is a material entity, while the Body is a sentient entity.

c) Both the 'I' and the Body are material entities.

d) Both the 'I' and the Body are sentient entities.

23 What is Sanyama?

a) The feeling of responsibility in the Self towards the Body.

b) The feeling of responsibility in the Body towards the Self.

c) The feeling of happiness and prosperity.

d) The feeling of harmony between the Self and the Body.

24 What are the two elements of Svsthya?

a) Responsibility and harmony

b) Nurturing and protection

c) Health and medication

d) Air and water

25 What is the need for physical facilities for the Body?

a) Unlimited

b) Definite and limited

c) Quantifiable and temporary

d) Infinite and continuous

26 Why do we need to understand and live with Sanyama?

a) To achieve happiness and prosperity

b) To ensure the health of the Body

c) To enhance spiritual well-being

d) To gain clarity of thoughts

27 What happens when the Body acts according to the Self and there is harmony between its parts?

a) Sanyama is achieved

b) Svsthya is achieved

c) Prosperity is ensured

d) Health is guaranteed

28 What do we tend to rely on instead of ensuring the health of the Body?

a) Medication

b) Sanyama

c) Proper diet and exercise

d) Nurturing and protection

29 What does clarity of the needs of the body pave the way towards?

a) Spiritual growth

b) Mental well-being

c) Ensuring prosperity

d) Achieving happiness

30 Which element is basic to Svsthya?

a) Sanyama

b) Prosperity

c) Medication

d) Clarity of thoughts

31 What is the basic unit of human interaction, according to the text?

a) Society

b) Family

c) Friends

d) World family order

32 How are human beings related to each other?

a) By physical proximity

b) Through mutual feelings and relationships

c) Through shared beliefs

d) By societal norms

33 How many feelings (values) are mentioned in human relationships?

a) 7

b) 8

c) 9

d) 10

34 Which value is considered the basic or foundation value in relationships?

a) Affection

b) Trust

c) Gratitude

d) Reverence

35 What is the difference between a person's intention and their competence?

a) Intention is related to feelings, while competence is related to beliefs.

b) Intention refers to actions, while competence refers to emotions.

c) Intention is about wanting someone's happiness, while competence is about fulfilling that
intention.

d) Intention and competence are the same thing.

36 What is the feeling of wanting to nurture and protect the body of our relative called?

a) Gratitude

b) Reverence

c) Care (mamatã)

d) Love (prema)
37 Which value or feeling is related to acceptance of excellence in others?

a) Guidance (vãtsalya)

b) Trust (visvãsa)

c) Glory (gaurava)

d) Respect (sammãna)

38 What does the feeling of love (prema) represent in relationships?

a) Acceptance of excellence in others

b) Feeling of relatedness to all humans

c) Evaluation of others' intentions

d) Assurance of trust and respect

39 What are the two basic values or expectations to be understood in relationships?

a) Care and love

b) Gratitude and reverence

c) Trust and respect

d) Guidance and glory

40 According to the text, how can harmony be achieved in relationships?

a) By having physical facilities for care

b) By understanding and living the values inherent in these relationships

c) By differentiating based on body and physical facilities

d) By reacting instead of responding to others

41 What are the two elements of Svsthya (health) in relationships, according to the text?

a) Trust and Respect

b) Guidance and Reverence

c) Care and Gratitude

d) Acceptance and Love

42 Which feeling/value in relationships requires physical facilities?

a) Trust (visvãsa)

b) Gratitude (kritagyatã)

c) Reverence (shraddhã)

d) Care (mamatã)

43 What is the laboratory where one can live their understanding of relationships?

a) Society

b) Family

c) World family order

d) Friends

44 What is the basic human aspiration with regards to relationships?

a) To achieve excellence in all relationships

b) To have continuous happiness and prosperity

c) To have harmony and synergy in relationships

d) To nurture and protect the body of others

45 How many values/feelings are considered the basic needs in relationships?

a) 5

b) 7

c) 9

d) 11

46 What is the basic unit of human interaction, according to the text?

a) Society

b) Family

c) Friends

d) World family order

47 How are human beings related to each other?

a) By physical proximity
b) Through mutual feelings and relationships

c) Through shared beliefs

d) By societal norms

48 How many feelings (values) are mentioned in human relationships?

a) 7

b) 8

c) 9

d) 10

49 Which value is considered the basic or foundation value in relationships?

a) Affection

b) Trust

c) Gratitude

d) Reverence

50 What is the difference between a person's intention and their competence?

a) Intention is related to feelings, while competence is related to beliefs.

b) Intention refers to actions, while competence refers to emotions.

c) Intention is about wanting someone's happiness, while competence is about fulfilling that
intention.

d) Intention and competence are the same thing.

51 What is the feeling of wanting to nurture and protect the body of our relative called?

a) Gratitude

b) Reverence

c) Care (mamatã)

d) Love (prema)

52 Which value or feeling is related to acceptance of excellence in others?

a) Guidance (vãtsalya)

b) Trust (visvãsa)
c) Glory (gaurava)

d) Respect (sammãna)

53 What does the feeling of love (prema) represent in relationships?

a) Acceptance of excellence in others

b) Feeling of relatedness to all humans

c) Evaluation of others' intentions

d) Assurance of trust and respect

54 What are the two basic values or expectations to be understood in relationships?

a) Care and love

b) Gratitude and reverence

c) Trust and respect

d) Guidance and glory

55 According to the text, how can harmony be achieved in relationships?

a) By having physical facilities for care

b) By understanding and living the values inherent in these relationships

c) By differentiating based on body and physical facilities

d) By reacting instead of responding to others

56) What are the two elements of Svsthya (health) in relationships, according to the text?

a) Trust and Respect

b) Guidance and Reverence

c) Care and Gratitude

d) Acceptance and Love

57) Which feeling/value in relationships requires physical facilities?

a) Trust (visvãsa)

b) Gratitude (kritagyatã)

c) Reverence (shraddhã)
d) Care (mamatã)

58) What is the laboratory where one can live their understanding of relationships?

a) Society

b) Family

c) World family order

d) Friends

59) What is the basic human aspiration with regards to relationships?

a) To achieve excellence in all relationships

b) To have continuous happiness and prosperity

c) To have harmony and synergy in relationships

d) To nurture and protect the body of others

60) How many values/feelings are considered the basic needs in relationships?

a) 5

b) 7

c) 9

d) 11

61 What is the comprehensive human goal, according to the text?

a) Achieving prosperity in every individual

b) Creating a harmonious society

c) Realizing right understanding in every individual, prosperity in every family, trust in society, and co-
existence in nature

d) Achieving self-regulation in every individual

62 What are the five dimensions of the society, as mentioned in the text?

a) Education, Health, Justice, Production, and Exchange

b) Education, Wealth, Justice, Production, and Exchange

c) Education, Health, Stability, Production, and Exchange

d) Education, Health, Justice, Work, and Storage

63 What is the meaning of 'Self-regulation' (Sanyama) in the context of health?

a) The feeling of responsibility for nurturing, protecting, and rightly utilizing the body

b) The state of body when it is fit to act according to the needs of the Self (‘I’)

c) The recognition and fulfillment of values in human-human relations

d) The physical facility obtained out of work

64 What is the key aspect of Production, according to the text?

a) Maximizing profits through hoarding

b) Ensuring cyclical process in harmony with nature

c) Exchanging produce for mutual fulfillment

d) Storing produce after fulfillment of needs

65 What is the way out of the problems created by the lack of right understanding, as mentioned in
the text?

a) Focusing solely on individual prosperity

b) Ignoring human-human relations

c) Understanding and living in harmony at all levels of living

d) Hoarding resources for the future

66 What does 'Nyãya' refer to in the context of the five dimensions of society?

a) Education

b) Health

c) Justice

d) Production

67 What is the state of the body when it is fit to act according to the needs of the Self or 'I'?

a) Health (Svãsthya)

b) Self-regulation (Sanyama)

c) Justice (Nyãya)

d) Right Living (Sikshã)

68 Which dimension of society involves the physical facility obtained out of work?

a) Production

b) Exchange

c) Education

d) Storage

69 What is the key principle in the process of production, according to the text?

a) Accumulating wealth through hoarding

b) Maximizing profits through exchange

c) Ensuring cyclical process in harmony with nature

d) Storing produce for future needs

70 What does 'Vinimaya' mean in the context of the five dimensions of society?

a) Education

b) Production

c) Exchange

d) Justice

71 What is the purpose of storage in the context of production?

a) Hoarding for personal gain

b) Exchanging produce for profit

c) Storing produce after fulfillment of needs

d) Keeping produce indefinitely without utilization

72 The lack of what in human endeavor has created a variety of problems, according to the text?

a) Education and health

b) Right understanding and harmony

c) Exchange and storage

d) Production and work

73 What paves the way for moving towards a universal human order on earth?

a) Focusing solely on individual needs

b) Understanding and living in harmony at all levels of living

c) Accumulating wealth and resources

d) Ignoring societal relationships

1 b) Happiness (sukha)

2 d) Digesting

3 a) Knowing correctly

4 a) True

5 b) Quantifiable and temporary

6 d) All of the above

7 a) Physical facilities

8 d) Accumulation of physical facilities

9 b) Material in nature

10 b) Right understanding and right feelings

11 a) Continuous happiness and prosperity

12 b) A state of synergy and harmony

13 c) Imagination

14 b) Conflict and unhappiness may arise

15 c) Conflict between imaginations and natural acceptance

16 c) By aligning desires, thoughts, and expectations with natural acceptance

17 c) Operating at the level of natural acceptance

18 c) Realization and understanding of harmony at all levels of living

19 c) Harmony and continuity of happiness

20 c) By realizing and understanding harmony at all levels of being

21 c) Self (‘I’) and Body

22 a) The 'I' is a sentient entity, while the Body is a material entity.

23 a) The feeling of responsibility in the Self towards the Body.

24 a) Responsibility and harmony

25 b) Definite and limited

26 b) To ensure the health of the Body

27 b) Svsthya is achieved

28 a) Medication

29 c) Ensuring prosperity

30 a) Sanyama

31 b) Family

32 b) Through mutual feelings and relationships

33 c) 9

34 b) Trust

35 c) Intention is about wanting someone's happiness, while competence is about fulfilling that
intention.

36 c) Care (mamatã)

37 c) Glory (gaurava)

38 b) Feeling of relatedness to all humans

39 c) Trust and respect

40 b) By understanding and living the values inherent in these relationships

41 a) Trust and Respect

42 d) Care (mamatã)

43 b) Family

44 c) To have harmony and synergy in relationships

45 c) 9

46 b) Family

47 b) Through mutual feelings and relationships

48 c) 9

49 b) Trust

50 c) Intention is about wanting someone's happiness, while competence is about fulfilling that
intention.

51 c) Care (mamatã)

52 c) Glory (gaurava)

53 b) Feeling of relatedness to all humans

54 c) Trust and respect

55 b) By understanding and living the values inherent in these relationships

56 a) Trust and Respect

57 d) Care (mamatã)

58 b) Family

59 c) To have harmony and synergy in relationships

60) c) 9

61 c)Realizing right understanding in every individual, prosperity in every family, trust in society, and
co-existence in nature

62 a) Education, Health, Justice, Production, and Exchange

63 a) The feeling of responsibility for nurturing, protecting, and rightly utilizing the body

64 b) Ensuring cyclical process in harmony with nature

65 c) Understanding and living in harmony at all levels of living

66 c) Justice

67 a) Health (Svãsthya)

68 a) Production

69 c) Ensuring cyclical process in harmony with nature

70 c) Exchange

71 c) Storing produce after fulfillment of needs

72 b) Right understanding and harmony

73 b) Understanding and living in harmony at all levels of living