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EDUCATION IS ESSENTIAL

Tips on preparing for


exams

STUDY METHODS
1. Buddy System. Study with a friend to revise
learning through discussion and explanation.
2. Know Your Peak Hours. Identify your most
productive study times. TIME MANAGEMENT
3. Chunking Technique. Break down large amounts
of information into smaller. 1. Revision Timetable. Create a realistic revision
4. Use Mnemonics. Develop mnemonic devices or timetable allocating time for each subject.
acronyms to remember lists, sequences, or 2. ‘’Early Bird Gets the Grade’’. Start revision well
formulas. in advance to avoid last-minute stress. Revisit
5. Simulated Exams. Simulate exam conditions by each subject multiple times for better retention.
taking timed practice tests in a quiet environment. 3. Breaks Are Essential. Take regular breaks
during study sessions to maintain focus and
prevent burnout. Aim for a short break after
every hour of study.
REVISION TECHNIQUES:

1. Active Recall. Use flashcards, practice questions,


or self-quizzing to reinforce learning.
2. Spaced Repetition. HEALTH CARE
3. Interleaved Practice. Mix up your study topics 1. Quality sleep. Aim for 8-9 hours of quality
rather than focusing on one subject at a time. sleep each night. Establish a consistent sleep
4. Elaborative Interrogation: Ask yourself "why" schedule to optimize rest.
and "how" questions to explain concepts 2. Eye Exercises. Practice eye exercises like
5. Self-Explanation: Explain concepts or problem- focusing on objects at different distances to
solving steps in your own words. reduce eye fatigue.
3. Drink a lot of water
4. Don’t forget to eat!
5. Move Your Body. Exercise improves blood
flow to the brain and enhances cognitive
HANDLING EXAM DAYS
function.
1. Preparation is Key. Prepare everything you
need for the exam the night before. Avoid last-
minute rushing to reduce stress.
2. Stay Calm. Practice deep breathing exercises
to calm nerves before the exam.
3. Time Management: Allocate time for each
question and stick to it. Don't panic if you get
stuck; move on and come back later if time
permits.
SOURCES
https://www.verywellmind.com/using-
mnemonics-for-improved-memory-7370351
https://learnenglishteens.britishcouncil.org/exa
ms/exam-study-tips/exam
https://www.nhs.uk/mental-health/children-and-
young-adults/help-for-teenagers-young-adults-
and-students/tips-on-preparing-for-exams/
created by Lina Krol

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