Reflective Essay: Letran’s Seminar

(February 18, 2023)

The seminar titled "You're On Your Own Kind: Recognizing Childhood Trauma and How
We Can Deal With It," held at Colegio de San Juan de Letran's SC Auditorium, was attended by
several GAPsy officers and their advisor, Ms. Krisha Subing Subing, marking a significant
moment—an unforeseen catalyst for self-discovery and healing.

From the outset, they were drawn to the seminar by a sense of curiosity mingled with
fear. They had long harbored unresolved feelings about their own childhood experiences, yet
lacked the courage to confront them head-on. Little did they know, the seminar would offer
them a safe space to do just that.

As the speakers—Ms. Rainier S. Ladic, MA, RPsy, and Mr. Alvin Joseph Mapoy, MS, RPm,
RPm, RPsy, AJ Mapoy—shared their insights into the twist of childhood trauma, they found
themselves on an emotional rollercoaster. Memories long buried beneath layers of denial and
repression surged to the forefront of their consciousness, each one carrying with it an ingrained
intensity that left them reeling.

Tears flowed inside as they grappled with the pain of their past, but amidst the darkness,
there was a flicker of light—a sense of validation and understanding that came from hearing
their own experiences echoed in the stories of others. It was a revelation—an affirmation of
their own humanity and a recognition of the shared struggles that bind them all together.

In the aftermath of the seminar, they found themselves hopping on a journey of self-
discovery—a journey characterized by vulnerability, introspection, and a newfound sense of
empowerment. They began to unpack the layers of their trauma with courage and compassion,
confronting the demons that had long haunted their psyche.

With each step forward, they felt a weight lifted from their shoulders—a sense of
liberation that came from embracing their sensitivities and reclaiming their narrative. They no
longer saw themselves as victims of their past emerged stronger on the other side.

But the seminar was more than just a catalyst for personal growth—it was also a
testament to the power of community and connection. As they listened to the stories of their
fellow attendees, they were struck by the strength and courage displayed by each individual. In
sharing their experiences, they created a space of solidarity and empathy—a space where
healing could take root and flourish.

In the days that followed, they continued to reflect on the lessons learned at the seminar,
integrating them into their daily life with a renewed sense of purpose and determination. They
sought out therapy and support groups, recognizing the importance of seeking professional help
in their journey towards healing.

Through it all, GAPsy remained grateful for the opportunity to attend the seminar and for
the insights gained along the way. They knew that the road to healing would be long and
challenging, but they also knew that they were not alone—that they had a community of support
behind them every step of the way.

Looking back on their journey, they were filled with a heartfelt sense of gratitude—for
the speakers who shared their wisdom, for the fellow attendees who shared their stories, and
for the Letran Psychology Society for providing a platform for healing and growth.

In line with that, the seminar was truly a life-changing experience, offering a glimpse into
the depths of their own psyche and the courage to confront their past with bravery. It was a
journey of self-discovery—one that would shape their understanding of themselves and the
world around them for years to come.
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