How to Develop Telekinesis

Telekinesis has been ambushed with skepticism and mockery for years. Often
people do not let the ideas of such things enter their minds simply because they
have not seen such things. Despite there being no science to back it up, many still
believe that telekinesis is possible. If you have an open mind, this is for you.

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Part One of Three:
Getting in the Zone

1
Work on your visualization skills. One of the main exercises when it comes to
telekinesis is visualization -- either of yourself or of the objects around you. These
exercises won't warrant results unless you have the skills to back them up, so start
visualizing! Similar to meditating, you'll see the results in your mind, aiming to have
them play out in real life. (Imagine it)
Start with visualizing small objects. Work on every detail -- feel, smell, color
nuances, maybe even taste. Work your way up until you can visualize entire scenes,
yourself within them.

2
Meditate. Anyone well-versed in the world of telekinesis will tell you that
meditation lies at the very core of developing your superhuman skills. In order to
channel your energy into the objects around you, your brain needs to be 100% clear.
No other thoughts must pervade, disrupting and distracting you from the thoughts
you need to channel. Meditation is the quickest way to develop this skill. (Don't
listen to music while you are meditating otherwise it will be quite difficult to
concentrate).
It's practically a badge of honor nowadays to be doing 50 things at once, our lives
buzzing fervently with piles and piles of things that need doing; we're juggling so
many plates that if you're not dropping one, you're doing it wrong. Meditation allows
you to escape this modern way of life and make it all go away, allowing your mental
prowess to take center stage.

3
Open your mind. Just like hypnosis, going into telekinetic practice with a closed,
skeptical mind will not warrant results. If you think you can't, you can't -- that's
what it boils down to. So ignore all those naysayers, ignore the science, and give it
110%. It's possible nothing will happen, sure, but it's definite nothing will happen if
you don't let it.
There is no room for doubt here. You absolutely cannot doubt yourself or the
possibility of something actually happening. Positive thoughts breed positive
thoughts -- negative ones work the same way. One negative thought can spur on a
thousand more, turning you into a skeptic. Believe that you can do it. It's only then
that you can.

4
Be patient. A "long time" in the telekinetic world, at least when it comes to
practicing, is years. Not weeks, not months, years. You may have to practice
hundreds, maybe even thousands of times before you stumble upon that magical,
effective mixture of energy. There's no telling when or where it will strike -- you
just have to keep at it.
The reward in this is nothing till it happens -- that's the kicker. Unlike weight loss
or playing guitar, it's not something that you can see gradual progress at. You'll be
practicing day in and day out until one day something finally happens. It's just a
matter of having the wherewithal to make it to that point.

5
Relax. If you're meditating, hopefully this won't be an issue. Can you imagine trying
to channel your energy and dispelling all excess thought when you're strung out
about your job, your relationship, or what someone said today at school? Nope.
Impossible. So relax. Let it go. For this to work, you have to fully and truly be in
this moment. Your brain cannot be anywhere else.
Yoga is another way to get rid of the stresses of everyday life. In addition to
meditation and yoga (exercise in general, really), make sure to take a bit of time
every day to yourself. Just having 10 to 15 minutes getting in your zone can make
the rest of the day that much easier.

6
Let go of the idea that the system (the object) and the manipulator (you) are
different, because both contain the same energy. This is th