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Millets are the future of superfoods – they are nutritious, affordable, sustainable.
So,good morning everyone.My name is Princepreet Singh,from Ryan
International School.
In this presentation, I will discuss why millets will be a major part of our diets in
the future, and how they are superior
than other types of traditional grains.
WHAT ARE MILLETS ?
SO,first of all let's know what are millets?
Millets are a group of small-seeded grasses which have been a staple in many
cultures for centuries.
They are known for their high nutritional value, especially in terms of essential
vitamins and minerals.
BENEFITS =
Fill with antioxidants, millets can help fight with several diseases...
People with diabetes and other health issues can enjoy delicious and healthy
meals with millets.
Millets are more beneficial than other grains as they have high nutrient content
and are rich in protein, fibers and minerals.
Eating millets can help reduce bad cholesterol, promote weight loss and even
help manage diabetes.
Not only that, millet-based meals can boost immunity, reduce risk of heart
disease, and improve gut health.