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  • The Spartacus Workout

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    2 views2 pages

    The Spartacus Workout

    Uploaded by

    cesarpaz69

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 2

    Spartacus Workout Month 1

    Sunday Monday Tuesday Wednesday Thursday Friday Saturday

    30 Total-Body Blitz Belly Crusher AB Attack Sweat Storm Body Weight Revolution

    Triple-Set Scortcher Gladistor Gauntlet AB Attack Belly Crusher Body Weight Revolution

    30 Total-Body Blitz Sweat Storm Body Weight Revolution Gladistor Gauntlet AB Attack

    Triple-Set Scortcher Belly Crusher Body Weight Revolution Sweat Storm AB Attack

    https://www.vertex42.com/calendars/blank-calendar.html Blank Calendar Template © 2013 Vertex42 LLC


    Spartacus Workout Month 2
    Sunday Monday Tuesday Wednesday Thursday Friday Saturday

    Body Weight Revolution Gladistor Gauntlet 30 Min Total Body Blitz Belly Crusher AB Attack

    Body Weight Revolution Sweat Storm Triple Set Torcher Gladistor Gauntlet AB Attack

    AB Attack Belly Crusher 30 Min Total Body Blitz Sweat Storm Body Weight Revolution

    AB Attack Gladistor Gauntlet Triple Set Torcher Belly Crusher Body Weight Revolution

    https://www.vertex42.com/calendars/blank-calendar.html Blank Calendar Template © 2013 Vertex42 LLC

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