health, fetal built& body structure, lactation & to avoid certain deficiencies causing congenital anomalies. Maternal malnutrition is an important cause of low birth weight, each year about 20 million babies born with low birth body weight(birth weight less than 2.5kg) of these about 90% are born in developing countries. Nutrition during pregnancy Many physiological, biochemical& hormonal changes occur during pregnancy that influences the needs of different nutrients, they also influence the efficiency with which the body utilizes these nutrients. These changes could be summarizing as: 1-increase blood volume by about 50% this will decrease Hb concentration & serum levels of albumin& level of other serum of protein& of water soluble vitamins. Decrease serum albumin lead to increase tendency of extracellular fluid accumulation & so causing subclinical oedema. 2-increase cardiac output& pulse rate. 3-increase O2 demand & decrease in threshold for CO2, this make pregnant feel dyspnea & this exaggerated with progress of pregnancy because of growing uterus pushes the diaphragm upwards. 4-increase serum concentration of fat soluble vitamins& other lipid fractions like triglyceride, cholesterol& free fatty acids. 5-early in pregnancy nausea ,vomiting& change of appetite which may affect nutrient intake. 6-due to hormonal factors decrease gastrointestinal mobility ,so constipation is a problem in pregnancy.
Also relaxation of lower esophageal sphincter
causing regurgitation of fluid & heart burn feeling.
7-increase GFR & greater amount of amino acids,
glucose& water soluble vitamins may appear in urine. Poor pregnancy outcome as low birth weight, stillbirth, prenatal mortality are associated with inadequate maternal nutrition.
In addition to some congenital defects as an
encephaly& spina bifida are associated with maternal deficiency of folic acid.
Nutritional need of pregnant woman is affected by
age, parity, spacing between pregnancy, preconception nutritional status& by individual variation. Weight gain during pregnancy: This depend on pregnant weight, whether she's underweight ,normal weight, or overweight. Optimum wt gain during pregnancy as follows: -underweight woman 12---16 kg -normal weight woman 11---14 kg (mean=12.5 kg) -overweight woman 9----10 kg. Studies found +ve correlation between pre- pregnancy wt, wt gain during pregnancy& birth wt.
Average of normal wt gain( 12.5 kg) has been found
to be 3.5 kg wt. gain by end of the first 20 weeks of pregnancy& there after 0.5 kg/week until term. Higher wt gain is usually advice for adolescent pregnant woman& for woman with multiple pregnancy.
Wt. reduction should never be done during
pregnancy, abnormal sudden wt. gain after 20 weeks which may signal for abnormal fluid retention that should monitor closely especially if increased blood pressure & proteinuria ( called pre- eclampsia). In order to supply optimum wt gain, sufficient energy must be consumed, thus if physical activity remains the same additional 300 kcal/ day . Protein requirement increased as pregnancy proceeds& the greatest demand occur in the 2nd& 3rd trimesters.
Recommended intake: is 10g additional protein daily
more than that of non pregnant woman. The requirement of absorb iron is relatively small during first trimester is 2.4 mg/day,
but this requirement is increased in second trimester
about 4mg/day, & further increase in requirement in 3rd trimester to reach 6.3 mg/day.
Because of difficulty to obtain iron from food alone, so
iron supplement in range of 30—60mg/day is recommended for prophylactic during pregnancy. Some possible outcomes of maternal malnutrition:
1-low birth weight & prematurity,
2-fetal and neonatal morbidity & mortality,
3-pre-eclampsia & eclampsia,
4- anaemia: which occur due to many causes are:
a-increase iron requirements due to uterus, fetal & placental growth, b-interference with iron metabolism due to nausea & vomiting, c-short spacing between pregnancies, d-insufficient dietary intake of iron, e-blood loss due to some parasites such as ancylostoma & plasmodium, f-anaemia could be due to folic acid & B12 deficiency, also due to protein insufficiency may lead to anaemia because haeme molecule will not attach to a normal globins unit. Nutritional requirement during lactation: Lactation is the final phase of human reproduction; biologically failure to lactate can be an important cause of failure to reproduce; like failure to ovulate.
Therefore the mother will if necessary produce milk at expense
of her own body tissues, only in severe maternal malnutrition the mother will be unable to produce milk. The daily milk production is 850 ml. which means the loss of nearly 1000 kcal/day.
If this amount is not balanced by energy intake, it will be
taken from body store.
Well fed woman lay down considerable amount of body fat
during the earlier phase of pregnancy, which will be used for fetal growth during late pregnancy &later to subsidize lactation. Nutritional requirement during lactation:
1-energy requirement: the recommended intake
(R. I) of energy include 500 kcal/day additional from non lactating woman. 2-protein: the R.I intake is 15gm/day additional to non lactating woman.
3-vitamins: increase requirement of all vitamins
during lactation especially vit C,B & A. 4-minerals: the quantity required during lactation especially Ca& iron is nearly the same as that during pregnancy. (Ca=1200mg/day, Fe= 4—6.3mg/day).
5-fluid: increase intake necessary for lactating woman.
6-lipid: increase intake of polyunsaturated fatty acid is
advised during lactation is necessary for mother & her baby.