A lot of children these days are getting out of shape and doing less and

less exercise, in consequence of this, the side effects could be weight

gain, little or no cardiovascular health, etc. This could be resoluted by
changing some aspects.

In the first place, if children do not have anyone to look up to and learn,
they will not be able to take up these activities that help them be
healthy. A lot of athletes have a family that has worried about their
physical activity and not just neglect their needs. Also, they should
avoid unhealthy diets or an excess of fast food in their children, as this
could affect the child's future diet.

To prevent this, the government should lower the sports facilities price,
like gyms, as a tactic to encourage people to do exercise. As young
people are getting an increasing interest in going to the gym, and it
would not limit people based on their finantial situation. A lot of people
are willing to do exercise and they get disillusioned when they see the
expense.

In conclusion, in order to handle this problem, families should

acknowledge their physical efficiency and their behaviour towards
sport, and try to improve it so a good examble can be given to the
youth. As well as the goverment give the possibility of doing exercise to
everyone.