How can we

improve a
healthy
lifestyle in
students?
BY:Yulixa Nuñez
YOU MUST WASH YOUR
HANDS BEFORE EATING.

Washing your hands is

one of the most
important things you can
do to prevent food
poisoning.
 YOU MUST CUT
YOUR NAILS AND
KEEP THEM CLEAN
This prevents bacteria from growing under
the nails. Repeated or prolonged contact
with water can contribute to nail splitting.
 YOU MUST
BATHE
EVERY DAY
Daily bathing helps get rid of odor-
causing bacteria. That is why it is so
important to take a shower and wash
your entire body very well to prevent
bacteria from settling on the skin.
 YOU MUST BRUSH YOUR
TEETH AFTER EVERY MEAL

The main reason to brush your

teeth immediately after eating is
because we must eliminate the
bacterial plaque that, if left
untouched, accumulates and
deteriorates the tooth surface.
 YOU MUST
CLEAN YOUR
STUDY SPACE
A tidy study space helps
students focus better on
their assignments and be
more efficient.
YOU MUST NOT
SNEEZE WITHOUT
COVERING
YOURSELF
Covering your nose and mouth
when coughing and sneezing
can help prevent the spread of
serious respiratory illnesses.