Professional Documents
Culture Documents
Poke
Poke
STELLDA DUDÁKOVÁ
ADAM HOLIČKA
Fun facts
About Hawaii
You can find the world’s largest pineapple maze on the Dole
Pineapple Plantation on Oahu.
Fresh salmon
Spring onion
Spices
Egg yolk
Soy sauce
Mayonese
Poke bowl
Ingredients and description
Fresh salmon
2 packages of Sushi rice
2 Avocados
Spring onions
6 Radishes
1 big cucumber
2 carrots
Peas
Soy Sauce
Lemon
Mayonese
Spices
Description
Meal prep
1. Wash your rice 3 times and prepare it for cooking in
water
2. Cook the rice for 15 minutes
3. Wash all your vegetables and peel the carrots and
avocados
4. Cut all your vegetables into shapes you want
5. Roast the carrots and peas with olive oil and soy sauce
and a pinch of salt
6. Roast your salmon on a pan with honey and lemon.
Roast it for 7 minutes
7 Put the rice into a bowl and arrange the vegetables and
salmon on top of the rice
8.Prepare your sauce - mix mayo with a lot of soy sauce
and add garlic
9. Add the sauce to the bowl and sprinkle it with sesame
10. Enjoy your Poke Bowl!
Pineapple upside down
cake
Ingredients
Butter
Brown sugar
Pineapple in syrup
A few cherries
Flour
Baking Powder
Vanilla extract
2 eggs
Blue Hawaii dink
Coconut Juice
Pineapple juice
A little bit of lemon
Blue curaçao
White rum
Malibu rum
Thank you for
your attention