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Nasda notes (write in notebook later)

Laban Technique:
Efforts;
- Wring (Indirect, sustained, heavy and bound)
- Press (Direct, sustained, heavy and bound)
- Flick (Indirect, quick, light and free)
- Dab (Direct, quick, light, and bound)
- Glide (Direct, sustained, light and free)
- Float (Indirect, sustained, light and free)
- Punch (Direct, quick, heavy, and bound)
- Slash (Indirect, quick, heavy and free)

BESS: Body, effort, shape and space:


● Body - what the body is doing and the interrelationships within the body
● Effort - the qualities of movement
● Shape - how the body is changing shape and what motivates it to do so
● Space - where the body is moving and the harmonic relationships in space

Effort Factor Effort element (Fighting polarity) Effort element (Indulging polarity)

Space Direct Indirect (flexible)

Weight Strong Light

Time Sudden (quick) Sustained

Flow Bound Free

Music Theory:
Chords:

Note + 4st + 3st = Major


Note + 3st + 4st = Minor
Note + 3st + 3st = Diminished
Note + 4st + 4 st = Augmented

Cadences:

Perfect cadence: 5-1


Plagal cadence: 4-1
Imperfect cadence: [] - 5
Interrupted cadence: 5-6
Rhythm basics (Also need to know respective rests):
Semibreve = 4 beats
Minim = 2 beats
Crotchet = 1 beat
Quaver = ½ beat
Semiquaver = ¼ beat

Key Signatures:
Key signatures tells us what sharps or flat we have in a piece/scale
Order of sharps rhyme -> Father Charles Goes Down And Ends Battle <- Order of flats rhyme
Any key/scale with sharps in the key signature = take the last sharp and go up a semitone to
figure out the key
Key signatures with flats = Take the second to last flat and that’s it!
F Major = Key sig is different because it’s the ONLY scale where a natural major has a flat in its
key signature

2024 Shows:

24th - 29th May: Play (TBC)

19th - 23rd August: Suessical Junior (Schools Tour)


https://stageagent.com/shows/musical/15393/seussical-jrkids/characters
https://issuu.com/mtieurope/docs/seuss_as_sidebar_no_marks

1st - 7th November: Anything Goes (Nasda Theatre)


https://en.wikipedia.org/wiki/Anything_Goes
https://stageagent.com/shows/musical/707/anything-goes

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