Breakfast: Waffles, pancakes, cereal, muffins, donuts, coffee, tea, cake, oatmeal,

fruit, crepes, omelettes, eggs, toast, peanut butter and jelly on bread, sausage,
protein drink, and bagels

Lunch: Sandwiches, submarine sandwich, fruit, salad, hamburgers, hot dogs, baked
beans, chicken, carroits, almost anything you want

Dinner: Chicken, meat, vegetables, potatoes, baked beans, sandwhich, bread, pizza,
hamburgers, hot dogs.
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Breakfast- Bacon, sausage, hash browns, pancakes, waffles, eggs, cereal, toast

Lunch- Sandwich, Chips, Soup, Salad

Dinner- Meatloaf, pot roast, hamburgers, hot dogs, Chili, mac and cheese, salisbury
steak, tacos, pizza,

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breakfast: eggs (cooked either overeasy or scrambled), bacon or sausage (usually

fried or pan cooked), and toast (either french toast or just toast with butter).

The lunch can be a number of things depending on time and diet. usually a person
who only has a 30min lunch from work will go with (healthy-sandwiches,
salads,sushi, leftovers from last night's dinner) or (unhealthy-fast food.. pizza,
burgers, tacos, burritos, etc.)
For a stay at home person, lunch can be soup and salad. also sandwiches, a light
pasta, grilled checken with veggies and so on.

The dinner is usually a grilled steak, fish, chicken. spaghetti, meatloaf,

hamburger helper all are accompanied by veggies and mashed potatoes or bread and
salad