Self Management Skills Class 11 MCQ

Session 1: Strength and Weakness Analysis

1. Identifying strengths

a. Take time off to think about what you do well

b. Think of anything that you are always good at

c. Think about what others appreciate about you

d. All of the above

Show Answer ⟶d

2. Identifying weaknesses

a. Point out the areas where you struggle and what you find difficult to do

b. Look at the feedback you receive from others

c. Be open to feedback and accept your weaknesses

d. All of the above

Show Answer ⟶d

3. If you are aware of your own values, likes, dislikes, strengths, and shortcomings as an
individual. It denotes the fact that you are ____________.

a. Self-Confident

b. Self-Control

c. Self Motivated

d. Self-Aware

Show Answer ⟶d
4. A person’s _____________ is an acquired or natural ability that allows them to execute a
specific job or task with a high level of proficiency.

a. Weaknesses

b. Strength

c. Interest

d. Abilities

Show Answer ⟶d

5. Which one is not a good example of strength?

a. I am good at understanding other peoples

b. Dealing with strangers, I am confident.

c. I don’t know, how to play chess.

d . I help my parents in household chores.

Show Answer ⟶c

6. ________, often known as ‘areas for improvement’, refers to the things we don’t do well or
aren’t very good at.

a. Weaknesses

b. Strength

c. Interest

d. Abilities

Show Answer ⟶a

Session 2: Grooming

7. The process of making yourself look neat, tidy and smart is know as ___________.
a. Grooming

b. Exercise

c. Watching T.V

d. Playing Video Games

Show Answer ⟶a

8. Personal Grooming is a term used to describe the act of _____________.

a. Maintaining personal hygiene for pleasing personality

b. Brushing teeth

c. Trimming nails

d. None of these

Show Answer ⟶a

9. Dressing and grooming are vital since they assist us in our daily activities.

a. Look smart

b. Feel confident about ourselves

c. Make a good impression of ourselves

d. All of the above

Show Answer ⟶d

10. It is very important to dressing and grooming properly, because they help us to
look_____________.

a. Smart

b. Untidy

c. shabby

d. All of the above

Show Answer ⟶a

Self Management Skills Class 11 MCQ

Session 3: Personal Hygiene

11. _________ is beneficial to our health and well-being.

a. Cleanliness

b. Regular School

c. Work at home

d. None of these

Show Answer ⟶a

12. Personal Hygiene is essential because it helps us in our daily lives.

a. Stay healthy

b. Create a good image of ourselves

c. Avoid feeling ashamed in public due to our bad breadth, body odors

d. All of the above

Show Answer ⟶d

13. Do you think individuals who live in hill stations can go several days without bathing?

a. No, bathing should be done on a regular basis regardless of the weather.

b. Yes, for persons who live in frigid climates, without taking a bath for several days is okay.

c. Yes, as long as they clean themselves down with a damp cloth.

d. None of the above

Show Answer ⟶a

14. Radha uses a lot of hair oil in order to grow her hair. She does not wash her hair for days at a
time, and it often stinks.. What would you advice her to do?

a. She can keep thee oil in her hair since it promotes hair growth.

b. She can wear it at night and wash her hair before leaving the house every day.

c. She shouldn’t use any of the oil

d. To lessen the odor, she might apply the oil and a little water to her hair before leaving the
house.

Show Answer ⟶b

Self Management Skills Class 11 MCQ

Session 4: Team Work

15. A ___________ is a group of people working together towards achieving a common goal.

a. Team

b. Batch

c. Group

d. None of the above

Show Answer ⟶a

16. What are the benefits of teamwork?

a. Everyone has a role to play in a team

b. It helps you to have a support system

c. The work gets done faste

d. All of the above

Show Answer ⟶d

17. How to behave in a Team?

a. Be respectful towards your team members

b. Cheer for your teammate’s success

c. Work hard and encourage others to do the same

d. All of the above

Show Answer ⟶d

Session 5: Networking Skills

18. Networking skills involve very important skills _____________.

a. Listening sincerely

b. Asking thoughtful questions

c. Both a) and b)

d. None of the above

Show Answer ⟶c

19. ______________ shows that you respect and value what the other person is saying.

a. Listening

b. Attention

c. Both a) and b)

d. None of the above

Show Answer ⟶c

20. What are the benefits of Networking Skills?

a. Share expertise and skills

b. Seek and provide support in difficult time

c. Inform and be informed about new opportunities

d. All of the above

Show Answer ⟶d

21. How to Build Networking Skills?

a. Stay touch with others

b. Share useful information to others

c. Show interest in getting to know them

d. All of the above

Show Answer ⟶d

Self Management Skills Class 11 MCQ

Session 6: Self Motivation

22. _________ helps to achieve our goals, feel happy and improve our quality of life.

a. Self – control

b. Self – motivation

c. Self – awareness

d. None of the above

Show Answer ⟶b

23. What are the different types of motivation?

a. Internal Motivation (Love)

b. External Motivation (Reward)

c. Both a) and b)

d. None of the above

Show Answer ⟶c

24. What are the qualities of self-motivated people?

a. Know what they want from life

b. Are focused

c. Know what is important

d. All of the above

Show Answer ⟶d

25. What makes you complete work or studies without others cheering you?

a. Self-confidence

b. Communication

c. Self-motivation

d. Self-esteem

Show Answer ⟶c

26. Ravi works hard to get the best student award at the end of year. What type of motivation is
this?

a. Internal

b. External

c. Both internal and external

d. Not any specific type of motivation

Show Answer ⟶c

Self Management Skills Class 11 MCQ

Session 7: Goal Setting

27. _________ is all about finding and listing your goals and then planning on how to achieve
them.

a. Goal setting

b. Internal setting

c. External setting

d. None of the above

Show Answer ⟶a

28. What are the smart methods to set goals in self – management skills?

a. Specific & Measurable

b. Achievable & Realistic

c. Time bound

d. All of the above

Show Answer ⟶d

Session 8: Time Management

29. _________________ is the ability to plan and control how you spend the hours of your day well
and do all that you want to do.

a. Self Management

b. Time Management

c. Goal Setting Management

d. None of the above

Show Answer ⟶b

30. Time management helps you to ___________.

a. Complete tasks on time

b. Submit Homework and Assignments in time

c. Not waste time during the day

d. All of the above

Show Answer ⟶d

31. What are the steps for effective time management?

a. Avoid delay or postponing any planned activity

b. Organize your room and school desk

c. Use waiting time productively

d. All of the above

Show Answer ⟶d

32. Which of the following can help you manage time better?

a. Talking to friends

b. Making a to-do-list

c. Making sure we don’t miss our play time

d. Watching favorite movie

Show Answer ⟶ b

33. How tracking your time helps you?

a. We can stay focused.

b. We can show everyone how hard we are working.

c. We can understand where we are spending our time and manage our time better if needed.

d. None of the above

Show answer - c

Self Management Skills Class 11 QA

Session 1: Strength and Weakness Analysis

1. Self – management skills strengths and weaknesses?

Answer – Self – management skills strengths and weaknesses –

Strengths –

Think that you are always good at

Think about what you do well

Think about what others appreciate about you

Weaknesses –

Identify the areas where you struggle and what you find difficult to do

Accept the feedback you receive from others

Be positive with feedback and try to improve yourself.

2. Difference between interests and abilities?

Answer – Interests are the things that we enjoy doing ability acquired or natural capacity that
enable an individual to perform a particular task with considerable proficiency.

Interest may include –

Activities you like most to do at school or at home that make you happy.

Even if no one asks you to do the activity but you want to do it.

Activities that you like to learn or do in the future.

Self Management Skills Class 11

Session 2: Grooming

3. What is the importance of Grooming?

Answer – The act of putting on clothes is known as dressing. Grooming is the act of making
oneself appear neat, orderly, and smart.

Benefits of Dressing and grooming in daily life

Look smart

Make a good impression of ourselves

Feel confident about ourselves

Session 3: Personal Hygiene

4. What is the importance of personal hygiene?

Answer – Personal hygiene is very important in our daily life because it helps us

Create a good image of ourselves

Stay healthy

Avoid feeling ashamed in public due to our bad breath, body odour, etc.

Session 4: Team Work

5. What are the benefits of Teamwork?

Answer – The benefits of Teamwork

In a team, everyone has a role to play, so the pressure to succeed does not fall only on one
person.

It is beneficial to have a support system since all team members help in the correction of any
mistake done by one team member.

When the team succeeds, it gives you a nice feeling and boosts your confidence.

The work gets done faster

Self Management Skills Class 11

Session 5: Networking Skills

6. What are the benefits of Networking Skills?

Answer – Networking supports you in making dependable and trustworthy individuals with
whom you can share your life.

Share expertise and skills

Seek and provide support in difficult times

Keep up to date on fresh opportunities by informing and being informed.

7. How to build Networking Skills?

Answer – There are six steps to develop networking skills –

a. Converse – Give a smile and look at the person with confidence.

b. Open up – Show interest in getting to know them

c. Network smartly – Talk to them about things that are common between the two.

d. Engage – Share useful information

e. Communicate regularly – Stay in touch with others

f. Tell – Share information on events or activities

Session 6: Self Motivation

8. Types of Motivation?

Answer – there are two types of motivation

a. Internal Motivation – Many things we do which make us happy, feel good and healthy.

b. External Motivation – If you are working for recognition, respect and appreciation.

9. What are the qualities of Self – motivated people?

Answer – The qualities of Self – motivated people are –

a. Know what they want from life

b. Are focused

c. Know what is important

d. Are dedicated to fulfill their dreams

10. How to build Self – Motivation?

Answer – There are four steps to build self – motivation.

a. Find out your strength

b. Set and focus on your goals

c. Develop a plan to achieve your goals

d. Stay loyal to your goals

Self Management Skills Class 11

Session 7: Goal Setting

11. How to Set Goals in Self Management Skills?

Answer – We can use different techniques to set goals.

a. Specific – Always set your clear and specific goals.

b. Measurable – A measurable goal answers the questions “How much?”, “How many?” and
“How do I know that I have achieved results?”

c. Achievable – Breaking down big goals into smaller parts will make the goal achievable.

d. Realistic – A realistic goal would be something that we want to achieve and can work
towards.

e. Time bound – A goal should have a timeframe by when the goal needs to be achieved.

Session 8: Time Management

12. What is time management and how can you manage your time?

Answer – The ability to organize and control how you spend the hours of your day so that you
may achieve what you desire is known as time management.

a. To manage the effective time management are as follows –

b. Any planned action should not be delayed or postponed.

c. Organize your room and school desk

d. Create a ‘NO DISTURBANCE ZONE’ where you may sit and finish important tasks without
being disturbed.

e. Use waiting time productively

f. Prepare a ‘to-do’ list

g. Prioritize

h. Replace useless activities with productive activities