Professional Documents
Culture Documents
Thursday Cloudy
NEWS
Low
50 | 31
High
Friday Sunny
47 | 30
High Low
Crime Report
Underage Possession of Alcohol November 3, 2011 1:50 a.m. Kathryn L. Jeffries, 19 of Ashburn, Va. Reported in Muse Hall November 3, 2011 1:53 a.m. Joseph T. Cinquemani, 20 of Blue Ridge, Va. Reported in Muse Hall November 3, 2011 1:53 a.m. Megan D. Merritt, 18 of Roanoke, Va. Reported in Muse Hall Possession of Marijuana November 3, 2011 8:00 p.m. Ryan Trey Cline, 18 of Roanoke, Va. November 3, 2011 8:00 p.m. Brockman Craig Borens, 19 of Midlothian, Va. Possession of Marijuana November 4, 2011 12:28 a.m. Cole H. Sticheld, 18 of Glen Allen, Va. Drunk in Public and Underage Possession of Alcohol November 5, 2011 2:13 a.m. Jayme M. Clark, 20 of Patrick Springs, Va. Reported at Lot G. November 5, 2011 3:25 a.m. Kelsie N. Collins, 18 of Stafford, Va. Reported at Russell Hall Underage Possession of Alcohol, Drunk in Public and Fictitious Identication November 6, 2011 1:48 a.m. Daniel E. OConnell IV, 20 of Leesburg, Va. Reported at Lot F
Saturday Sunny
60 | 37
High Low
62 | 43
High Low
64 | 48
High Low
63 | 48
High Low
www.weather.com
about us
The Tartan publishes 4,000 copies per week and is distributed at more than 30 locations on and off the RU campus. The publication is printed at Shenandoah Publishing House in Winchester, Va. The Tartan recognizes itself as a part of the RU Student Media and is completely student-run. As a newspaper, The Tartan reserves the right to address, explore and delve into issues that affect the university student body and the surrounding area.
EDITORIAL POLICIES
Authors individual editorials do not necessarily reflect the opinion of The Tartan staff members or Radford University. Letters to the editor are encouraged, but The Tartan reserves the right to edit. All letters must be submitted with the proper contact information.
TARTAN STAFF
Laura Enderson Editor-in-Chief Meghan McNeice Managing Editor Insights Editor Rachael Smith Assistant Insights Editor Rachael Wilkins Head Copy Editor Francis Smith Assistant Copy Editor Christian Stephens Arts Director Brittany LaTempa Assistant Arts Director Courtney Earll Photography Editor AJ Schrantz Assistant Photography Editor Jennifer Werner News Editor Brittany Jeglum Assistant News Editor Calvin James Pynn The Scene Editor Matt Halberg Sports Editor AJ Neuharth-Keusch Assistant Sports Editor
Oatmeal
Oatmeal is a whole grain making it full of vitamins, minerals and fiber while being low in calories. It also means it keeps you feeling full for a long time! Get the most from your oatmeal by using sugar substitutes and toppings such as fruits or nuts! Find oatmeal at Au Bon Pain, Dalton Dining Hall, or Starbucks
Muffin
Muffins are usually made with processed ingredients including sugar and hydrogenated fats. This means eating them will cause a spike in blood sugar levels followed by a crash meaning they wont satisfy hunger as long as oatmeal would.
Flaxseed
What is it? Flaxseed comes from the flax plant. There are two
basic varieties: brown and golden. Why should we eat it? Flaxseed is high in fiber and packed with omega-3 fatty acids. It has been shown to lower cholesterol and fight different forms of cancer. How can I incorporate it into my diet? Add it to anything! Put it in your morning oatmeal, top your salads with it, mix it into baked goods, cook it in with rice and pasta sauces- the possibilities are endless!
CORRECTIONS/CLARIFICATIONS
If you believe we made a mistake, please contact The Tartan 540-831-5474 tartan@radford.edu
giftbasketforum.com
Radford CCM students and RU Recreation members have teamed together to collect canned food and non-perishable food.
DineOnCampus.com/Radford