Iron in Fruits and Fruit Juices

Food Abiyuch Acerola Juice Apple Juice Apples, with Skin Applesauce, Sweetened Applesauce, Unsweetened Apricot Nectar, Condensed Apricots Apricots, Dried Avocados, California Avocados, Florida Bananas Blackberries Blueberries Boysenberries, Frozen Breadfruit Serving 1 cup 1 cup 1 cup 1 cup, slices 1 cup Iron (mg) 3.67 1.2 0.92 0.13 0.89

1 cup

0.29

1 cup

0.95

1 cup, halves 1 cup, halves 1 cup, pureed 1 cup, pureed 1 cup, mashed 1 cup 1 cup

0.6 3.46 1.4 0.39 0.59 0.89 0.41

1 cup, unthawed 1.12 1 cup 1.19

Food Cantaloupe Carambola Carissa Casaba Melon Cherimoya Cherries, Sour, Red Cherries, Sweet Clementines Crabapples Cranberries Currants, European Black Currants, Red & White Currants, Zante, Dried Dates, Deglet Noor Dates, Mediumjool Durian Elderberries

Serving 1 cup, cubes 1 cup, cubes 1 cup, slices 1 cup, cubes 1 cup, diced 1 cup 1 cup 1 fruit 1 cup, slices 1 cup, whole

Iron (mg) 0.34 0.11 1.97 0.58 0.47 0.5 0.5 0.1 0.4 0.25

1 cup

1.72

1 cup 1 cup 1 cup, chopped 1 date, pitted 1 cup, diced 1 cup

1.12 4.69 1.5 0.21 1.04 2.32

Food Figs Figs, Dried Gooseberries Grape Juice Grapefruit Juice, Pink Grapefruit Juice, White Grapefruit, White Grapes, American Type (Slip Skin) Grapes, Red or Green Groundcherries, (CapeGooseberries or Poha) Guanabana Nectar, Condensed Guava Nectar, Condensed Honeydew Melon Jackfruit Java-Plum, (Jambolan) Kiwi Fruit, (Chinese

Serving 1 fig 1 fig 1 cup 1 cup 1 cup 1 cup 1 cup

Iron (mg) 0.19 0.16 0.47 0.61 0.49 0.49 0.14

1 cup

0.27

1 cup

0.54

1 cup

1.4

1 cup

0.9

1 cup

3.14

1 cup, diced 1 cup, sliced 1 cup 1 cup

0.29 0.99 0.26 0.55

Food Gooseberries), Fresh Kumquats Lemon Juice Lemon Juice, Bottled Lime Juice Lime Juice, Bottled Litchis Loganberries, Frozen Longans Loquats Mammy-Apple, (Mamey) Mango Nectar, Condensed Mangos Mulberries Natal-Plum Nectarines Oheloberries

Serving

Iron (mg)

1 fruit 1 cup 1 cup 1 cup 1 cup 1 cup

0.16 0.07 0.32 0.22 0.57 0.59

1 cup, unthawed 0.94 1 fruit 1 cup, cubed 0 0.42

1 fruit

5.92

1 cup

0.9

1 cup, sliced 1 cup 1 cup, slices 1 cup, slices 1 cup

0.21 2.59 1.97 0.4 0.13

Food

Serving

Iron (mg)

Olives, Ripe Orange Juice Oranges Papaya Nectar, Canned Papayas Passion-Fruit Juice, Purple Passion-Fruit Juice, Yellow Passion-Fruit, (Granadilla), Purple Peach Nectar, Condensed Peaches Peaches, Dried Pear Nectar, Condensed Pears Pears, Dried Persimmons, Japanese

1 tbsp 1 cup 1 cup, sections 1 cup 1 cup, cubes

0.28 0.5 0.18 0.85 0.14

1 cup

0.59

1 cup

0.89

1 cup

3.78

1 cup

0.47

1 cup, slices 1 cup, halves 1 cup 1 medium 1 cup, halves 1 fruit

0.38 6.5 0.65 0.3 3.78 0.25

Food Persimmons, Native Pineapple Pineapple Juice, Condensed Pitanga, (SurinamCherry) Plantains Plums Plums, Dried (Prunes) Pomegranates Prickly Pears Pummelo Quinces Raisins, Golden Seedless Raspberries Rhubarb Roselle Rowal

Serving 1 fruit 1 cup, chunks

Iron (mg) 0.63 0.48

1 cup

0.78

1 cup

0.35

1 cup, sliced 1 cup, sliced 1 cup, pitted 1 pomegranate 1 cup 1 cup, sections 1 fruit

0.89 0.28 1.62 0.46 0.45 0.21 0.64

1 cup

2.6

1 cup 1 cup, diced 1 cup 1 cup

0.85 0.27 0.84 5.16

Food Sapodilla Starfruit Strawberries Tamarind Nectar, Condensed Tamarinds Tangerine Juice, Condensed Tangerines, (Mandarin Oranges) Watermelon Top

Serving 1 cup, pulp 1 cup, cubes 1 cup, halves

Iron (mg) 1.93 0.11 0.62

1 cup

1.88

1 cup, pulp

3.36

1 cup

0.5

1 cup, sections

0.29

1 cup, diced

0.36

WARNING: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. KEEP THIS PRODUCT OUT OF THE REACH OF CHILDREN. In case of accidental overdose, call a doctor or poison control center immediately.

Ferralet 90 is a prescription iron supplement approved for treating anemias that respond to oral iron therapy. Your doctor may prescribe Ferralet 90 if you have certain anemias associated with pregnancy, blood loss, or metabolic disease, or if you are recovering from surgery or do not have enough iron in your diet.

Important Safety Information

Ferralet 90 has not been tested in children. Dosing for elderly patients should begin at the lower end of the dosing range.

Talk to your doctor before taking Ferralet 90 if you have a known sensitivity to any of its ingredients.

Because some medications may interact with Ferralet 90, you should tell your doctor about any medications you are taking, including antacids and antibiotics.

Before prescribing iron therapy, your doctor will need to determine the type of anemia you have and identify its underlying causes. You should not take this product if you have been diagnosed with hemolytic anemia or an iron overload disorder such as hemochromatosis or hemosiderosis.

If you have certain forms of anemia associated with vitamin B12 deficiency (i.e. pernicious anemia), the Folic acid contained in Ferralet 90 is not enough to treat your condition. Doses of more than 0.1 mg Folic acid per day can hide the symptoms of these anemias, so your doctor must rule them out before prescribing this product.

Once you begin iron therapy with Ferralet 90, take the product 2 hours after meals, and do not exceed the recommended dose.

When taking Ferralet 90, you may experience temporary side effects such as GI irritation, constipation, diarrhea, nausea, vomiting, and dark stools.

Some patients taking Folic acid have reported allergic reactions. Additionally, Ferralet 90 contains FD&C Yellow No. 5 (tartrazine), which may cause allergic reactions (including bronchial asthma) in certain susceptible people. Although uncommon, tartrazine sensitivity is often seen in patients who also have aspirin hypersensitivity. Contact your doctor and discontinue use if you develop any unusual symptoms.

Keep this product out of reach of children. Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under six. Symptoms of overdose include abdominal pain, metabolic acidosis, decline or absence of urine production, nerve damage, coma, convulsions, death, dehydration, congestion of blood vessels, cirrhosis of the liver, low blood pressure, hypothermia, fatigue, nausea, vomiting, diarrhea, black or tarry stools, vomiting blood, rapid heart rate, high blood sugar, drowsiness, abnormal pale or bluish skin color, lack of energy, seizures, and shock. In case of accidental overdose, call a doctor or poison control center immediately.

To report negative side effects, contact Mission Pharmacal Company at 1-800-298-1087 or the FDA at 1800-FDA-1088 orwww.fda.gov/medwatch.