Scribd
Upload
39 views3 pages

Teething Foods

The document provides a comprehensive list of teething foods, travel food items, and dietary recommendations for managing diarrhea and constipation in children. It also highlights superfoods for kids and various finger foods suitable for young children. The information is aimed at parents looking for nutritious options for their children during different phases of eating and health challenges.

Uploaded by

Dr. Ketaki Mohite
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
39 views3 pages

Teething Foods

The document provides a comprehensive list of teething foods, travel food items, and dietary recommendations for managing diarrhea and constipation in children. It also highlights superfoods for kids and various finger foods suitable for young children. The information is aimed at parents looking for nutritious options for their children during different phases of eating and health challenges.

Uploaded by

Dr. Ketaki Mohite
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd

TEETHING FOODS

 HARD SURFACED VEGETABLES LIKE CUCUMBER AND CARROT


 BREASTMILK CUBES
 FRUIT PUREE POPSICLES
 CHILLED FRUIT/VEGGIES-CARROT PIECES/CUCUMBER
 SOFT- UPMA, CURD RICE, PANCAKES, FRUIT CUSTURD, FRUIT PORRIDGE, RAGI BANANA
PORRIDGE
 YOGURT POPSICLES/YOGURT
 OATMEAL
 DHOODH CHEVDA
 COLD KHEER

TRAVEL FOOD ITEMS

 CEREAL PORRIDGE(READY TO MIX)


 OATS (READY TO MIX AGE APPROPRIATE CONSISTENCY)
 MURMURA (READY TO MIX AGE APPROPRIATE CONSISTENCY)
 MAKHANA POWDER
 HOMEMADE CERELAC
 FRUIT JARS
 NUTS AND SEEDS MIX
 BANANA/APPLE
 BOILED EGGS
 COOKED PASTA
 CHOKKAR ROTI(PURAN POLI)
 PANCAKES
 FROZEN ITEMS

FOOD TYPES IN DIARRHOEA AND SOLUTIONS

 BANANA
 CURD RICE
 POTATO
 KHICHDI
 COOKED EGGS
 PASTA AND WHITE RICE
 CEREALS
 PANCAKES WITH WHEAT FLOUR
 PROBIOTICS LIKE CURD AND BUTTERMILK
 LEMON WATER
 CHICKEN SOUP
 COCONUT WATER
 SABUDANA
 BOILED POTATO
 MOONG DAL
 ORS

FOOD TYPES IN CONSTIPATION

 P FRUITS- PAPAYA
 APPLE
 PRUNES
 PEACHES
 PEARS
 BERRIES-BLUE BERRIES, RASPBERRIES
 SWEET POTATO
 CHICKPEAS
 CARROTS
 KIWI
 CUCUMBER
 SEEDS AND NUTS
 MAKHANA

CONSTIPATION SOLUTIONS

 TUMMY TIME AND MASSAGE TO STIMULATE BABY BOWELS


 A WARM BATH TO RELAX MUSCLES
 HYDRATION
 FIBRE RICH FOODS LIKE BROCCOLI , CARROT , WHOLE GRAIN , OAT MIL , PEACHES , PEARS ,
PRUNES

SUPERFOODS FOR KIDS

 BANANA
 MAKHANA
 CURD/YOGURT
 SWEET POTATO/BEET ROOT
FINGER FOODS

 STEAMED CARROT
 STEAMED BROCCOLI
 STEAMED SWEET POTATO FINGER
 POTATO FRENCH FRIES
 CUCUMBER SLICES
 BANANA SLICES
 PAPAYA SLICES
 C SHAPED AVOCADO
 MELON SLICES
 STEAMED APPLE/PEAR/GUAVA SLICES
 CHIKOO WEDGES
 PANEER SAUTED STICKS
 PANCAKES STRIPS
 OMELETTE STRIPS
 IDLI HALVES
 WAFFLE STRIPS
 VEGETABLE NUGGETS
 BESAN CHILLA STRIPS
 MOONG DAAL CHILLA
 CHICKPEA TIKKI
 SOYABEAN TIKKIS
 VEGETABLE CUTLETS
 POTATO PANEER TIKKIS
 BEETROOT SWEET POTATO TIKKIS
 DOSA STRIPS

You might also like