Sexual Energy Protection & Recovery Guide
1. Know Who You're Connecting With
Before sharing your energy with someone, feel their emotional state. Are they grounded, kind, peaceful - or
chaotic and emotionally unavailable? Sex bonds your aura to theirs. Be selective, not just physically but
energetically.
2. Cleanse After Sexual or Energetic Encounters
- Salt bath (sea salt + warm water)
- Burn sage, palo santo, or frankincense
- Fire ritual: Write the name and emotions you want to release, then burn the paper
- Say aloud: 'I release all energy that is not mine. I call my energy back to me.'
3. Control and Transmute Sexual Energy
Practice mindful edging or semen retention. Avoid releasing to porn or fantasy. Redirect sexual energy into
creativity, purpose, and physical vitality.
4. Cutting Soul Ties and Emotional Attachments
Soul ties are created through sex, emotional bonding, or trauma. To break them:
- Forgive the person and yourself
- Visualize cutting cords with a glowing sword
- Say: 'I return all energy that is not mine. I forgive and free myself.'
5. Protect Your Aura
Each morning or before bed:
- Visualize a glowing sphere of white or gold light around you
- Say: 'I am protected. My energy is mine. Only light and love may enter.'
6. Be Conscious About Sexual Encounters
Sexual Energy Protection & Recovery Guide
Ask yourself before sex:
- Is this healing or escape?
- Is there mutual respect?
- Will this expand or deplete me?
Sacred sex empowers the spirit. Unconscious sex often drains it.
Daily Practices
- Morning: 5 min grounding breathwork + aura protection
- Evening: Salt bath (weekly) or meditation + cord cutting
- Weekly: Journaling feelings around past partners or fantasies
- Monthly: Full moon or new moon cleansing ritual
Affirmations
- 'My energy is sacred.'
- 'I attract only what aligns with my highest good.'
- 'I am whole without needing to be filled by another.'
- 'I am sexually empowered, spiritually aware, and emotionally free.'