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ADVANCE PRAISE FOR YOUR BODY CAN TALK, Second Edition
I have conducted wellness seminars for thousands of health professionals over the years, and no one
surpasses speaker Dr. Susan Levy in the ability to mesmerize audiences with the powerful message of
how the body communicates with us to let us know what it needs. That same gift translates to her writ-
ing, and in her newly revised book, Your Body Can Talk, 2nd edition, Dr. Levy once again transcends
the mystery of what’s happening in our bodies and simplifies the steps to learn its language, allowing
us to hear its story firsthand. The new additions for leaky gut, candida, children’s health, etc., are fresh,
captivating, and not to be missed. Version 1 taught us to listen to the body’s message; version 2 is like
giving the body a smartphone to increase speed and efficiency.
—Dr. Lynn Toohey, Ph.D., nutrition.
Wellness consultant, and organizer of nutrition-related and wellness
seminars; author of numerous articles in peer-reviewed journals.
Dr. Levy’s book is easy to read and understand. The information presented is clear and insightful,
empowering the reader to exercise their health freedom rights. I feel it offers a path to success in shift-
ing illness to wellness.
—Theresa I. Dale, Ph.D., C.C.N., N.P., N.D.
Pres & CEO: Wellness Center for Research & Education, Inc., Dean
and Founder: California College of Natural Medicine, Inc. http://www.
wellnesscenter.net ; http://www.cconm.com
Dr. Levy presents a great amount of valuable information in a user-friendly manner. Apply her insights
and work with a professional applied or clinical kinesiologist to help in restoring and maintaining
your health.
—Robert M. Blaich, D.C.
Author, Your Inner Pharmacy.
This is a valuable read for parents, prospective parents and professionals who have heard about or already
understand the importance of holistic principles in caring for our and our family’s health, and how these
principles translate into do-able self care and making wise choices for using health care professionals.
Dr. Levy’s perspective is both broad and deep.
—Suzanne Arms
Author, health advocate, Director of Birthing The Future®;
www.BirthingTheFuture.org
Acknowledgements from the First Edition
These simple testing procedures…can be followed easily by anyone. Gives hope and enlightenment on
what can be done for the mysterious symptoms that have “no pathological basis,” according to orthodox
approaches. I recommend it to anyone who isn’t feeling optimum health.
—John F. Thie, D.C.
Author and founder, Touch for Health; International College of Applied
Kinesiology, founding chairman.
Muscle Testing provides instant access to the knowledge which the body and mind are offering us…
Integrates knowledge about the body and the way to stay well. An excellent book.
—Daniel R. Condron, D.M., D.D., M.S.
Chancellor, College of Metaphysics; author, Permanent Healing.
Without question, a classic…destined to become one of healing’s greatest reference books of modern
times. I highly recommend it.
—John A. Amaro, D.C., F.I.A.C.A.
Dipl. Ac.: International Academy of Clinical Acupuncture, President.
Kalindi Press
Chino Valley, Arizona
COPYRIGHT © 2014 Peaceful Valley Retreat
All rights reserved. No part of this book may be reproduced in any manner
for public or private use without the written permission of the publisher, except
in cases of quotes embodied in critical articles or reviews.
Design and Layout: Becky Fulker, Kubera Book Design, Prescott, Arizona
Cover: Adi Zuccarello
Kalindi Press
PO Box 4410
Chino Valley, Arizona 86323
www.kalindipress.com
Family
Dr. Burt Espy – passed from this life 11/19/1999
I miss you, and will always love you, my darling.
Our thoughts are with you, and we are thankful for our brief time together.
Your presence has made the world a better place. Farewell.
Dedication
This book is dedicated to our children and grandchildren, and their children and grandchildren. Our
future is in your hands and hearts. The Great Law of the Iroquois Confederacy states that “In our every
deliberation, we must consider the impact of our decisions on the next seven generations.”
Dr. Burt Espy’s children: Dr. Paul White’s Children and Grandchildren:
Tony Paul A. White II (Tony) and sons Anthony,
David Andrew and Austin
Michele White Ediss and children Jordan,
Dr. Burt Espy’s grandchildren; sons of David: Taylor, and Megan Lisco Forgey - Great
Cameron Anthony Grandchild – Mallory Jean Forgey
Theodore Burtis Tiffany White Moore and son Cooper Moore
Dr. Susan Levy’s nieces: Dr. Linus Paulings’ four children, fifteen grand-
Chelsea and son James children, and nineteen great-grandchildren
Lorrin and sons Trevin and Kingston
Carol Lehr’s grandchildren:
Dr. Susan Levy’s nephews: Jasmine
Max Natasha
John
Sam Annette Ross’ children:
Trillo and children Elisha, Nathaniel, Asher,
Dr. Alan G. Beardall’s children: and Jubilee
Christopher and children Amanda, Michael and son Cowen
Caitlin, Elena, Emily, Christina, Roze and son Locke
and Christopher
Timothy and son Teegan
Michael
Matthew
Acknowledgements
This book could not have been possible with- you doesn’t cease. I think of you often and I love
out the contributions of so many people. I am you always.
indebted to the pioneering doctors who invested For helping me navigate the tangled and
years of research into the new sciences which daunting World Wide Web and for all of her help
now bring great benefit to numerous patients. and patience, I thank my niece, Chelsea. Without
I am grateful that they have shared their exper- her the 2nd edition, would not have been possible
tise by teaching their colleagues, such as myself. in this decade. You need special recognition for
Unfortunately, three of these pioneers have mastering the task of reading my handwriting!
passed from this life. I was blessed to have had Thank you for countless hours at the keyboard,
my life touched by each of them. Thank you Dr. at all hours of the day and night. I so appreciate
Alan G. Beardall, the founder of Clinical Kine- your logical and systematic approach, and your
siology. Applied Kinesiology was researched and uncanny ability to track down references and
developed by the late Dr. George Goodheart. citations to which I barely allude. You deserve
Touch for Health, an outgrowth of Applied acknowledgement for reading the first edition
Kinesiology, was developed and taught to many and noting discrepancies, and out of date infor-
by the late Dr. John Thie. mation. Every very right-brained person needs
My enduring thanks go to Dr. John Amaro, an extremely left-brained counterpart. Thank you,
who has digested volumes of acupuncture infor- Chelsea for bringing balance.
mation and teaches his colleagues in a succinct My deep appreciation to the professional
and logical fashion. Again, my thanks to Dr. John staff at Kalindi Press for their unending sup-
Amaro for graciously allowing me to reproduce port and faith in this book, especially my editor,
the excellent acupuncture meridian illustrations. Regina Sara Ryan, for her gentle guidance and
I especially want to acknowledge my late for the trust she has placed in me. Regina, I
husband, Dr. Burt Espy, my primary consultant see you as a mentor, and I appreciate you. I so
during the first edition of Your Body Can Talk on much appreciate the support of Dasya Zuc-
procedural facts, for his contribution to the field carello, Publisher, of Hohm Press and Kalindi
of Clinical Kinesiology. Though you are no longer Press. Thank you for bringing my work to sev-
here with me in the physical realm, my love for eral new audiences in Eurasia. I thank you for
encouraging me to move forward to our next support and many various contributions. They
proposed projects. are Maggie Ohmert, Glenn Ohmert, Constance
My enduring thanks to Dr. Christopher Richardson, Susan Stark, Ken Lesser, Cheri
Beardall for providing editorial contributions Chairo, Suzanne Fox, Glenda Hanover, Trillio
and valuable insights on the life of his father, and Danielle Ross to name only a few.
Dr. Alan Beardall. My gratitude also to the late A very special thanks to Dr. Barbra Walters
Dr. William Crook and Dr. Guy Abraham who for mentoring me from graduation on, and bring-
directly counseled me during their lives. Though ing many new and outside-the-box treatments
they have passed on from this life, their work is and technologies to my attention. Thank you as
still significant. Thanks to Dr. Theresa Dale for well for your artistic contributions.
graciously sharing her information and research. Thank you to Jody Gardner for long discus-
Special thanks to Jim Butler and Ken Lesser for sions about critically important topics, and for
their outstanding contribution on EMFs. your thumbs of steel, when my trigger points
Thanks also to my graphic designers, Tom needed goading.
Mares and Edward Adamic, for their creation of Also, to my family who provided daily
the majority of the graphics in this book. To Regis unconditional support and devotion, especially
University reference librarian Judy Anders for her my mother, Allorah Jo, who remains one of my
valuable research assistance, and of course to Carol biggest supports and inspirations. I love you,
Lehr, who worked tirelessly on the first edition. Momma. Thanks to my sister Lori for lighten-
My thanks to the numerous people that ing my load in many ways. Thanks for bringing
worked behind the scenes on the first edition, your wonderful children into the world and to our
without you this second, expanded, and revised family. I love you, Lori.
edition would not have been possible. Finally, to the many patients whose stories are
During the years it took to write the first shared within these pages I express my gratitude
and second editions of this book, many wonder- for inspiring my life and, hopefully, the lives of
ful friends stood by with encouragement, love, those who will read this book.
x acknowledgements
Contents
Foreword xiii
Introduction xv
I: Your Body-Mind Energy System 1
Chapter 1: Clinical Kinesiology 3
Chapter 2: Acupuncture: The Healing Energy 24
Chapter 3: Energy and Emotions 54
Chapter 4: Divine Energy: The Chakras 73
II: Energy and the Immune System 91
Chapter 5: Energy and Food 93
Chapter 6: Energizing the Immune System 112
Chapter 7: Candida: Causes and Treatment 124
Chapter 8: Leaky Gut and Your Digestion 143
Chapter 9: Unfriendly Energy: Electromagnetic Pollution 162
III: The Energetic Systems of Women, Men and Children 179
Chapter 10: Premenstrual Syndrome 181
Chapter 11: Natural Menopause 200
Chapter 12: The Male Energetic System 215
Chapter 13: Optimizing Your Children’s Health 236
IV: The Medication Dilemma 277
Chapter 14: Drugs: Just Say No Thanks! 278
V: Additional Resources 345
Afterword 346
Appendix: Associations and Referrals—Resources and Product Guide 349
Endnotes 356
Index 362
Contact Information 366
Foreword
The story of Clinical Kinesiology (CK) is the complex biological functions and enormous
story of Alan G. Beardall, B.S., D.C. It begins stores of memory. Meticulously observing the
in 1968 when Dr. Beardall graduated from the blueprint of the body, the Clinical Kinesiologist
Los Angeles Chiropractic College. His desire to searches for the underlying causes of the appar-
offer his patients the most effective technique for ent symptoms. Once finding the “errors” at the
their particular problems led him to advance his causal level and examining the ways in which the
study at over 100 different technique seminars. body has adapted based on those errors, a tech-
Each technique seminar was designed to teach nique can then be chosen to specifically treat the
the methods of dealing with one or more condi- underlying cause.
tions of the body—low back pain, for example. In treating underlying causes, Dr. Beardall
Despite his vast range of skills, however, Dr. developed the most extensive research, to date,
Beardall became increasingly frustrated by his on the proper functioning of 576 muscles of the
inability to determine precisely which Chiroprac- human body, together with specific methods of
tic technique to use for an individual patient’s testing each muscle. He has invented more than
needs, since many had complaints for which the fifty Core Level ™ nutrients to address nutri-
generally recommended technique would do little tional deficiencies. Dr. Beardall is further credited
or nothing. with the development of over 300 handmodes
Clinical Kinesiology is the outgrowth of the and seventy therapies specific to Clinical Kinesi-
failure of any one system of treatment to solve all ology, and has authored ten books on the subject,
problems, since it gives the doctor and the patient all for physicians.
the ability to determine the appropriate tech- The book you are about to read is about
nique, as well as the appropriate time in which Clinical Kinesiology. Susan Levy, D.C. has here
to administer it. (The most important criteria is produced one of the finest texts on the subject.
timing. There is a “... time for every purpose ...” I recommend it as a “must have” for any person
as the great prophet wrote.) interested in Clinical Kinesiology.
Clinical Kinesiology looks upon the body as a
living biological computer—one with numerous —Christopher Beardall, B.S., D.C., L. AC
Introduction
A strong jolt and the sound of crunching metal determined that my problem didn’t truly stem
shattered my peaceful morning drive. I knew from the accident but from an underlying heart
instantly I’d been rear-ended. Being a doctor, of imbalance. That discovery marked the turning
course I hopped out to see if the driver of the point in my recovery and the beginning of my
other car had been hurt. Luckily, she was fine, personal experience with this amazing method
so I proceeded on to my office and a full day of for accessing the body’s wisdom known as Clini-
treating patients. cal Kinesiology.
As the day wore on, however, I began expe- In a few months of treatment I fully regained
riencing a bit of neck and upper back pain, so I the health I had lost five years before. My quick
scheduled some basic Chiropractic treatment that recovery inspired me to begin learning this
addressed the spine and muscles. I felt confident intriguing technique for myself. With my condi-
the problem wasn’t serious. I was wrong. The pain tion dramatically improved, and new knowledge
persisted on and off for the next five years! Many gained, I was so impressed with Dr. Burt Espy
times, by the end of a long day of treating others, that I married him!
areas in my middle back were spasmed and burn- For many years prior to my experience with
ing. I kept treating and hoping. Clinical Kinesiology, I’d integrated a holistic
Then, in 1989 during an acupuncture seminar, viewpoint into my Chiropractic practice. I’d
I met a colleague who gave me new hope. Dr. Burt conducted numerous classes, including weekly
Espy had trained for four years with Dr. Alan lectures and day-long seminars for my patients,
Beardall, the originator of Clinical Kinesiology the public, special groups of nurses and even
energetic muscle testing. Although I had previ- medical doctors—which enabled me to educate
ously observed at Dr. Beardall’s clinic, I’d never others on wide-ranging topics involving alterna-
been evaluated with the technique. tive healthcare.
When he heard my symptoms, Dr. Espy After a year of extensive study with Dr.
offered to assess and treat my mid-back pain. Espy and others trained in the method, I began
With Clinical Kinesiology testing, he “asked” my incorporating Clinical Kinesiology evalua-
body what was wrong and my body talked back. tion, processing and testing procedures into my
Based on what my body “said,” Dr. Espy quickly practice. I also began educating my patients on
this new method, hence the creation of an all- Rebuilding the body’s ecology following an
new manual. overgrowth of unhealthy bacteria or Candidiasis
The message of this book is simple: “Yes, there is the focus of Chapter 7. Chapter 8 deals with
is help. Yes! You can solve your health problems. the increasingly recognized condition of Leaky
And yes, Clinical Kinesiology can help you to Gut (increased intestinal permeability), which
hear what your body already knows about health often manifests as a variety of confusing symp-
and well-being.” toms. Chapter 9 provides recommendations for
maintaining the integrity of the energy system
OVERVIEW through minimizing exposure to unhealthy elec-
tromagnetic fields, or EMFs.
Part I – How Your Body Talks
The initial chapters of the book serve as an intro- Part III – Your Body’s Messages
duction to the energetic system that links mind The next four chapters are specifically devoted
and body. In Chapter 1, learn how the body can to optimal health for female, male, and children’s
talk, and therefore be used as a diagnostic tool energetic systems. Chapters 10 and 11 for women
to measure body “function,” along with specific address solutions to premenstrual syndrome and
treatment modes that heal energetic imbalances. a healthy transition to menopause through natu-
In Chapter 2, discover how Clinical Kinesiol- ral balancing of body cycles. Chapter 12 educates
ogy expedites the application of acupuncture and male readers, giving them steps to maintain over-
facilitates realignment of energetic imbalances. all health throughout life.
Chapter 3 will help you understand the critical Chapter 13 is practically a book in itself. This
role emotions play in maintaining physical health Children’s Chapter discusses the beginning of life,
by presenting the Chinese Five Element theory, and illustrates a road map for giving your children
which interprets organ/emotion relationships. (and children yet to come) the best potential for
In Chapter 4, learn how Clinical Kinesiology optimal health. This chapter truly educates you
diagnoses and allows healing of Chakra imbal- with valuable data about lifestyle choices to opti-
ances through the use of Bach Flower Remedies. mize health, and treatment choices to minimize
side effects and trauma.
Part II – Hearing Your Body’s Cries Self-testing instructions and treatment rec-
for Help ommendations for unique health problems may
Armed with a deeper understanding of your be found at the end of each chapter.
body’s multileveled energetic system, Chapters 5
through 9 will offer specific methods of fighting Part IV – The Medication Dilemma—
disease through a healthy and well-functioning What Does Your Body Say?
energetic system and a fortified immune system. Chapter 14 presents information on both sides
Chapters 5 and 6 show how Clinical Kine- of the critical issue of medical drug use. The pur-
siology diagnoses energy sensitivity to foods, pose of this chapter is twofold: first, to acquaint
along with ways of protecting the immune you (more specifically) with how your body actu-
system from unnecessary drugs, antibiotics ally functions; second, to share an array of natural
and immunizations, which further undermine remedies to enhance your awareness of your many
immune function. non-drug treatment choices.
xvi introduction
Few people appreciate the miraculous intri- treatments. Endnotes are also provided for cross-
cacy of the body’s special innate functions—such referencing purposes and to identify the sources
as its own blood pressure regulation, blood sugar used in writing the book. Additional book lists
balancing, and sleep cycle. I will be encouraging of suggested reading are also available at the end
you to celebrate your very intelligent body, seeing of each chapter.
it as a synergistic, well-designed miracle. All of
its components and systems have sophisticated ***
methods of communicating and coordinating.
I will be stressing that superimposing synthetic I am so thankful for this wonderful legacy of
medications over your body’s incredible design can Clinical Kinesiology left by Dr. Alan Beardall—
overwhelm and unbalance many vital functions. the “daVinci” who has painted a portrait of the
Self empowerment is a primary goal of this human body, the intricacies of which we have
chapter, which is why I will present you with only begun to discover. Tragically, Alan Beardall
detailed charts listing different approaches and was killed in an automobile accident on Decem-
options other than pharmaceutical drugs for han- ber 1, 1987 while on a teaching assignment in
dling the most common disease and imbalance England.
conditions. For practitioners and their patients searching
for long-awaited answers to renewed health, Dr.
Part V – Additional Resources Beardall’s method lives on deep within our bodies.
A Resource and Product Guide contains a list By inspiring you to learn the language in which
of products that complement the Clinical Kine- your body can talk, and thereby get in touch with
siology diagnostic method and are especially your body’s own unique energetic system, we
appropriate in the healing process. An Asso- hope you will begin to use that system for new
ciation and Referral Guide provides a list of understanding, new energy and new hope for a
organizations from which interested readers can healthy future. May you help pass this wisdom
help locate Clinical Kinesiology practitioners, or on to future generations.
alternative healthcare providers who use similar
or related diagnostic techniques and non-invasive —Susan L. Levy, D.C.
introduction xvii
Part I
Clinical Kinesiology
Carla, a forty-year-old mother of four, was des- With the problem identified, I performed two
perate. She firmly believed she wouldn’t live to or three more tests and quickly determined the
see her children become adults. On the day she appropriate treatment. The plan for Carla would
hobbled into my office she was taking no less than involve acupuncture; vitamin, mineral, and herbal
twelve prescription drugs. Over the years, several support for the kidneys; simple detoxification and
different doctors had “diagnosed” her condition additional treatments for symptom complexes
as everything from rheumatoid arthritis to Lyme relating to other organs.
disease to lupus. Despite the diagnoses and medi- Today, the idea of Carla in a wheelchair is
cations, her swollen joints and excruciating knee unthinkable. Symptom-free and medication-free,
pain quickly progressed from bad to worse. Carla she exercises, takes care of her four children, pre-
came to my office as a last resort before ordering pares healthful meals, and provides informational
a wheelchair. tours of her neighborhood health food store. With
I gathered her history and long list of symp- a renewed sense of self-confidence, Carla now
toms, then asked her to lie down on my treatment trusts her body’s power to heal itself. She is one of
table, raise one arm and resist the pressure I many who have experienced the healing benefits
applied to that arm as I attempted to muscle test of Clinical Kinesiology diagnosis and treatment.
her normal strength. I instructed Carla to place
the open palm of her other hand over her pain- WHAT IS CLINICAL
ful knee area as I performed the muscle test a KINESIOLOGY?
second time. This time, Carla’s previously strong
arm muscle responded helplessly weak. On the frontier of the healing arts, Clinical Kine-
More simple tests followed. Within minutes siology muscle testing (the simple “straight arm”
I pinpointed Carla’s “knee” problem as stemming test described above) applies non-traditional,
from a chronic kidney imbalance. Her medications bio-energetic methods which allow you to unlock
and unhealthy diet had compounded the stress to or ascertain your body’s hidden messages, and
her energy-depleted organs. Left untreated, the obtain insightful answers to health problems
imbalance had reached the point where Carla you’ve been searching for through more tradi-
could barely walk. tional approaches.
Through this unique feedback system of kinetics originates from the study of muscle and
muscle testing, you can learn how to interpret joint movement. From original muscle response
your own special “body language.” Your body research called Applied Kinesiology, developed
can “talk” simply through changing the response by Dr. George Goodheart, D.C, in 1964, simple
of the muscle test. Ask the body specific ques- body movements (especially muscle movements)
tions and you can get answers to growing health were used to evaluate physical functioning. Over
concerns, and gain valuable information which fifty-four muscle tests were discovered and cor-
cannot be attained through traditional types of related to other reflex (related) points to organs
laboratory testing or symptom analysis. and spinal segments.
Clinical Kinesiology taps into an early warn- In 1968, Dr. Alan Beardall, a graduate of Los
ing system that displays changes in body function Angeles Chiropractic College, became one of
before they appear physically. This new diag- Dr. Goodheart’s most brilliant protégés. While
nostic method evaluates energetic imbalances treating a famous marathon runner, Beardall dis-
or dysfunction “before” heart disease, cancer, covered that individual muscles did not function
or other serious disorders have the chance to as one unit. Through study, personal observation
develop. Using this simple noninvasive ener- and testing procedures, he identified functional
getic-based information, a practitioner may look divisions within muscles, and went on to isolate
into the pre-disease stage and gain insights into reflex points which further differentiated those
the changes necessary. Meanwhile, traditional muscle divisions. Beardall’s first paper present-
lab tests and physical symptoms may still be ing his exciting new findings was published in
showing up normal. “Selected Papers of the International College of
Clinical Kinesiology also indicates changes Applied Kinesiology.”1
necessary to pinpoint specific modes of treatment In 1975, Beardall began innovating and test-
such as acupuncture, magnetic therapy, nutritional ing the Clinical Kinesiology method, discovering
recommendations, and other holistic protocols over 250 specific muscle tests while concentrating
which strengthen, cleanse, or rebalance the energy primarily on related muscle reflexes.
system of the body, thereby “releasing” the energy Following his first paper, Beardall also pub-
and abating any impending physical change or lished five muscle testing instruction books from
symptom. Since your body works like a powerful 1980 to 1985.2 His new diagnostic method
“living computer,” each microscopic cell and bit would thereafter be officially known as Clinical
of energy within that cell contains intelligence Kinesiology.
regarding body function. This vibrating energy In 1983, while conducting a muscle test on a
alone exerts tremendous power to produce solu- patient, Beardall noticed a unique phenomenon.
tions to complex problems in the body. Clinical The patient touched a painful area with an open
Kinesiology employs simple ways to tap into these hand and the muscle test indicated weakness. In a
same electrical connections that run the “software” second test on the same injury, the patient shifted
system in your body. the position of his thumb and small finger. As
a result, the muscle registered strong. Beardall
The Origins of Clinical Kinesiology instantly saw an exciting relationship between
Clinical Kinesiology monitors and tests the the hand and finger positions (handmodes) and
energetics of the body. The word Kinesiology or the body’s reaction.
The Technique
1. The Best Position:
Heart TL (Touch over heart) + Muscle To locate the lung for muscle testing, the person
test + Weak arm = Heart imbalance being tested should first outstretch the fingers of
= Seek guidance from an alternative the opposite hand from the arm being tested, then
healthcare professional. place the outstretched hand from the mid-line of
Heart TL (Touch over heart) + Muscle the sternum and over the right side of the chest.
test + Strong arm = Heart balance Try to avoid touching the heart area (on the left)
to avoid getting crossed information.