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TRANSTHEORETICAL

THEORY
Aspek dan Konsep
Core Construct

Stages of Change
Processes of Change
Decisional Balance
Self Efficacy
Stages of Change

Pre contemplation
Contemplation
Preparation
Action
Maintenance
Termination
Processes of Change

Experience
Consciousness raising
Dramatic relief
Enviromental reevaluation
Social liberation
Self reevaluation
Behavioural
Stimulus control
Helping relationship
Counter conditioning
Reinforcement management
Self liberation
Emphasizing change
processes in stage of change
Stages of changes
Precontemplation Contemplation Preparation Action Maintenance
Consciousness raising
Dramatic relief
Enviromental reevaluation
Self
reevaluation
Self liberation
Reinforcement
management
Helping relationship
Counterconditioning
Stimulus control
Decisional balance and self
efficacy

Confidence

Termination

Temptation

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