Vegetable

In
Our Ng Phei Siang
Life DME 1 (B)
Do you like to
eat vegetables?
The benefits of
eating vegetables
 The benefits of
eating
vegetables

• Vegetables
fight to protect
our health
The benefits of
eating
vegetables

• Vegetables can
help us to
manage our
weight
The benefits of
eating
vegetables
• Vegetables
can keep our
digestive
system function
efficiently
The benefits of
eating
vegetables

• Vegetables
can create a
youthful
glow.
 Cabbage
Feature
• Oval shape
• Soft, light green or whitish inner leaves
covered with harder and dark green
outer leaves

Health Benefits
• Scurvy
• Cancer
• Brain health
 Turnips
Feature
• White-skinned root vegetable
• Grown in temperate areas

Health Benefits
• Heart Health
• Immune System
• Bone Strength
 Mint

Feature
• Many product that have mint as their
base element
• Medicinal properties

Health Benefits
• Coughs
• Depression and Fatigue
• Weight Loss
 Cucumber
Feature
• Cylindrical in shape and vary in length
from about six to nine inches
• Skin of the cucumbers can vary in colour

Health Benefits
• Blood Pressure
• Diabetes
• Weight Loss
Vegetables that we
cannot eat
together
Cucumber and Chili
Sweet potato and Persimmon
Carrot and Tree Fungus
Cucumber and Peanut
 The End

^.^ =3= 0.0