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  • Bean's Impact For Diet

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    Mohamad Walid Asyhari
    9 views9 pages
    This document discusses the impact of beans on diet. It outlines that beans provide various health benefits like antioxidants, fiber, protein, vitamins and minerals. Beans can help increase muscle mass, brighten skin, and promote a healthy digestive system. The best ways to consume beans for diet are through slow soaking, hot soaking, quick soaking, or a gas-free soak method. In summary, beans are a popular ingredient in diets due to the nutrients they provide and various health benefits they can impart to the body.

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    This is for diet

    Original Title

    Bean’s Impact for Diet

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    This document discusses the impact of beans on diet. It outlines that beans provide various health benefits like antioxidants, fiber, protein, vitamins and minerals. Beans can help increase muscle mass, brighten skin, and promote a healthy digestive system. The best ways to consume beans for diet are through slow soaking, hot soaking, quick soaking, or a gas-free soak method. In summary, beans are a popular ingredient in diets due to the nutrients they provide and various health benefits they can impart to the body.

    Copyright:

    © All Rights Reserved
    Download as PPTX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    9 views9 pages

    Bean's Impact For Diet

    Uploaded by

    Mohamad Walid Asyhari
    This document discusses the impact of beans on diet. It outlines that beans provide various health benefits like antioxidants, fiber, protein, vitamins and minerals. Beans can help increase muscle mass, brighten skin, and promote a healthy digestive system. The best ways to consume beans for diet are through slow soaking, hot soaking, quick soaking, or a gas-free soak method. In summary, beans are a popular ingredient in diets due to the nutrients they provide and various health benefits they can impart to the body.

    Copyright:

    © All Rights Reserved
    Download as PPTX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 9

    Bean’s Impact for Diet

    Mohamad Walid Asyhari


    D4 Teknik Komputer A
    2210151027
    Outline

     Background
     Research Question
     Diet
     Beans
     Bean’s Effect for Body
     The Best Way Consuming Beans
    Background

    People’s knowledge about diet

    Beans Benefit for diet

    How to process beans


    Research Question

    1. Why is beans used for diet?


    2. What are the effects of diet with beans for body?
    3. What makes beans popular for diet?
    4. How to process beans for diet?
    Diet
    Beans

    Antioxidants
    Fiber
    Protein
    B Vitamins
    Iron
    Magnesium
    Potassium
    Copper
    Zinc
    Bean’s effect for body

    Helps Increase Muscle Period Make Skin Bright Shine Healthy Digestive System
    The Best Way Consuming Beans

    - Slow soak

    - Hot soak

    - Quick soak

    - Gas-free soak
    Thank You

    Any Question?

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