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POLAMAKANSEHATUNTUK dr.

Charisha Nadia
PENDERITAHIPERTENSI Puskesmas Kec Menteng
KLASIFIKASIHIPERTENSI

National Institutes of Health. Your guide to lowering blood pressure. USDepartment of health and human services; 2003.
PENYEBABHIPERTENSI
KOMPLIKASIHIPERTENSI
KONTROLHIPERTENSI
Turunkan beratbadan
Aktivitas fisik

Pola makan

Kurangi asupan garam

Kontrol dan minum obat teratur

National Institutes of Health. Your guide to lowering blood pressure. USDepartment of health and human services; 2003.
KEBUTUHANKALORIHARIAN

National Institutes of Health. Your guide to lowering blood pressure. USDepartment of health and human services; 2003.
National, Heart, Lung, and Blood Institute. In Brief : Your guide to lowering your blood pressure with DASH. USDepartment of
health and human services; 2015.
National, Heart, Lung, and Blood Institute. In Brief : Your guide to lowering your blood pressure with DASH. USDepartment of
health and human services; 2015.
National, Heart, Lung, and Blood Institute. In Brief : Your guide to lowering your blood pressure with DASH. USDepartment of
health and human services; 2015.
ASUPANGARAM

Batasi konsumsi garam


1 Tspper hari!

National Institutes of Health. Your guide to lowering blood pressure. USDepartment of health and human services; 2003.
TERIMAKASIH

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