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  • Classifications of Vegetables

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    nelmae
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    This document classifies and describes various vegetables. It discusses turnips as a potato substitute due to lower calorie count. It also outlines different types of cabbages including cannonball cabbage, choy sum, bok choy, and napa cabbage. Additionally, it mentions Brussels sprouts, scallions, leeks, onions, shallots, artichokes, asparagus, celery, fennel, bamboo shoots, and mushrooms. It concludes with a note about eating fruits and vegetables for health and fitness.

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    This document classifies and describes various vegetables. It discusses turnips as a potato substitute due to lower calorie count. It also outlines different types of cabbages including cannonball cabbage, choy sum, bok choy, and napa cabbage. Additionally, it mentions Brussels sprouts, scallions, leeks, onions, shallots, artichokes, asparagus, celery, fennel, bamboo shoots, and mushrooms. It concludes with a note about eating fruits and vegetables for health and fitness.

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    © All Rights Reserved
    Download as PPTX, PDF, TXT or read online from Scribd
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    21 views20 pages

    Classifications of Vegetables

    Uploaded by

    nelmae
    This document classifies and describes various vegetables. It discusses turnips as a potato substitute due to lower calorie count. It also outlines different types of cabbages including cannonball cabbage, choy sum, bok choy, and napa cabbage. Additionally, it mentions Brussels sprouts, scallions, leeks, onions, shallots, artichokes, asparagus, celery, fennel, bamboo shoots, and mushrooms. It concludes with a note about eating fruits and vegetables for health and fitness.

    Copyright:

    © All Rights Reserved
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    of 20

    CLASSIFICATIONS OF

    VEGETABLES
    By: Ms Nelmae Noya
    BEET
    TURNIP
    •Turnips can be a perfect
    replacement for
    potatoes as it contains
    only 1/3 calories in
    rd

    comparison to those in
    potatoes.
    CABBAGE
    • 1. CANNONBALL CABBAGE-
    • CHOY SUM-
    BOK CHOY –
    • NAPA CABBAGE-
    Most common cabbage in phils:
    • BRUSSELS SPROUTS:
    SCALLION/SPRING ONIONS
    LEEK
    ONION AND SHALLOT
    ARTICHOKE
    ASPARAGUS
    CELERY
    FENNEL
    BAMBOO SHOOTS
    MUSHROOMS
    NOTE TO SELF:
    • FITNESS STARTS AT HOME, WHAT YOU
    EAT IS WHAT YOU WILL LOOK, JUST
    AS WHAT YOU SOW IS WHAT YOU
    REAP. EAT GOOD FOOD; EAT FRUITS
    AND VEGETABLES AND BE HEALTY
    ALL DAY.

    • THANK YOU SO MUCH FOR TODAY


    AND HAVE A GOOD DAY! 

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