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    LECTURES ON STRESS MANAGEMENT

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    Lectures on Stress Management

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    LECTURES ON STRESS MANAGEMENT

    Copyright:

    © All Rights Reserved
    Download as PPT, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    16 views84 pages

    Lectures On Stress Management

    Uploaded by

    Rean Perez Bucoy
    LECTURES ON STRESS MANAGEMENT

    Copyright:

    © All Rights Reserved
    Download as PPT, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 84

    STRESS MANAGEMENT

    Lecture Series
    Presented to Members of JRU
    Middle Management Level,
    August 25, 2015
    9/6/2019 O'Land C. Nwoke, Ph.D. 1
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    My take on Stress
    • Stress is the reaction people display
    for excessive pressures &/or other
    types of demand placed upon them. It
    occurs when people worry that they
    can not cope, achieve, or meet
    targets.

    9/6/2019 O'Land C. Nwoke, Ph.D. 6


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