KNOWLEDGE ASSESSMENT

Posibleng panganib na maaring magdulot ng alta presyon

(sumagot ng TAMA) TOTAL %
Pagkain ng matataba 88 97%
Pagkain ng maalat 78 86%
Pagkain ng prutas 14 15%
Pagkain ng gulay 5 5% Posibleng panganib na maaring magdulot ng alta presyon
Paninigarilyo 64 70% 120%
Pagkakaroon ng mabigat na timbang 77 85% 97%
100% 89%
86% 85% 82% 85%
kakulangan sa ehersisyo 75 82% 80% 80%
80% 70%
pag inom ng sobrang alak 77 85%
60%
sobrang pag iisip at pag aalala 81 89%
40%
pagkakaroon ng diabetes 73 80%
20% 15%
pagkakaroon ng malapit na kamag anak at may alta presyon 73 80% 5%
0%

sumagot ng TAMA
Posibleng panganib na maaring magdulot ng alta presyon
(sumagot ng MALI) TOTAL %
Pagkain ng matataba 2 3%
Pagkain ng maalat 4 4%
Pagkain ng prutas 67 75%
Pagkain ng gulay 76 85% Posibleng panganib na maaring magdulot ng alta presyon
Paninigarilyo 18 20% 90% 85%
Pagkakaroon ng mabigat na timbang 5 15% 80% 75%
kakulangan sa ehersisyo 6 18% 70%
pag inom ng sobrang alak 4 15% 60%
sobrang pag iisip at pag aalala 0 11% 50%
pagkakaroon ng diabetes 8 20% 40%
30% 20% 20% 20%
pagkakaroon ng malapit na kamag anak at may alta presyon 8 20% 15% 18% 15%
20% 11%
10% 3% 4%
0%

sumagot ng MALI
Bago sukatin ang BP (Blood Pressure), kinakailangan na ang pasyente
ay nakapagpahinga, hindi nanigarilyo o uminom ng kape sa loob ng
_________ bago sukatin ang BP. TOTAL %
a. 5 minuto 16 18%
b. 15 minuto 15 16%
c. 30 minuto 15 16%
d. 1 oras 18 20%
e. Hindi ko alam 24 26%
f. isang araw 1 1%
g.Iba pang sagot 2 2%

Bago sukatin ang BP (Blood Pressure), kinakailangan na ang pasyente

ay nakapagpahinga, hindi nanigarilyo o uminom ng kape sa loob ng
_________ bago sukatin ang BP.
30%
26%
25%
20% 20%
20% 18%
16% 16%
15%

10%

5%
1%
0%
a. 5 b. 15 c. 30 d. 1 oras e. Hindi f. isang g.Iba pang
minuto minuto minuto
sumagot ng MALI ko alam araw sagot
Ilang beses dapat sinusukat ang BP kada konsulta?
TOTAL %
a. Isang beses
28 31%
Ilang beses dapat sinusukat ang BP kada konsulta?
b. Dalawang beses
36 40%
45%
c. Tatlong beses
15 16%
40%
d. Ulitin lamang kapag ang unang sukat ay mataas
11 12%
35%
e. di ko alam
0 0%
30%

25%

20%

15%

10%

5%

0%
a. Isang beses b. Dalawang c. Tatlong d. Ulitin lamang e. di ko alam
beses beses kapag ang unang
sukat ay mataas
Series 1
Para sa epektibong ehersisyo, ito dapat ay TOT
ginagawa ng AL %
a. Minsan sa isang linggo 10 11%
b. 2x kada linggo 10 11%

c. 3x kada linggo
15 16%
d. Araw-araw 54 59%
e. Hindi ko alam 2 2%
Para sa epektibong ehersisyo, ito dapat ay ginagawa
70%

60%

50%

40%

30%

20%

10%

0%
a. Minsan sa b. 2x kada c. 3x kada d. Araw-araw e. Hindi ko
isang linggo linggo linggo alam
Series 1
Ano sa palagay mo ang dapat gawin upang maiwasan ang alta presyon? TOTAL %
a. Uminom lamang ng maraming pineapple juice 33 36%
b. Palagiang pagpapakonsulta ng presyon ng dugo 39 43%
c. Iwasan ang matataba at maalat na pagkain 76 84%
d. Regular na ehersisyo 55 60%
e. Iwasang maligo ng gabi 28 31%
f. Huwag manigarilyo 46 50%
g. Iwasan ang sobrang pag-inom ng alak 45 49%
h. Iwasan ang kaaway 45 49%
iba pang rason: 9 10%

Ano sa palagay mo ang dapat gawin upang maiwasan ang alta

presyon?
Series 1
76%

60%
50% 49% 49%
43%
36%
31%

10%
RISK ASSESSMENT
BMI OF RESPONDENT TOTAL %

< 18.5 Underweight

8 9%
18.5 to
Normal
24.9 47 52%
BMI OF RESPONDENT
25 to 29.9 Overweight
22 24% 60%
> 30 Obese 14 15% 52%
50%

40%

30%
24%

20%
15%

9%
10%

0%
Underweight Normal Overweight Obese
GENDER OF RESPONDENTS
GENDER
TOTAL %
37 41%
54 59% MALE
41%

FEMALE
59%
 BLOOD PRESSUREOF BLOOD PRESSURE OF RESPONDENTS
RESPONDENTS
Normotesive prehypertensive Hypertensive

TOTAL %
30 33%
23 25% 33%

42%
38 42%

25%
 SMOKER
SMOKER? TOTAL % YES NO

YES 25 27%
27%

NO 66 73%

73%
At what age did you start smoking?

9
11
12
13
13
14
14
15
16 0 TO 18 YRS OLD = 17
17
17
18
18
18
18
18
18
19
20
20
19 TO 30 YRS OLD = 6
21
21
23
35
31 TO 40 YRS OLD = 2
40
HABITUAL SMOKER
SMOKING? TOTAL % YES NO

YES 23 59%

NO 16 41% 41%

59%
How much do you
smoke in a day? TOTAL %
How much do you smoke in a day?
1 stick 5 20% 50%

45%

2-5 stick 4 16% 40%

35%

1 pack 11 44% 30%

25%
More than 1 pack 5 20% 20%

15%

10%

5%

0%
1 stick 2-5 stick 1 pack more than 1 pack
Series 1 Series 2 Series 3
Do you live Do you live with someone who smoke?
with YES NO
someone
who
smoke? TOTAL %

YES 43 47%
47%

NO 48 53% 53%
Do you drink Do you drink alcoholic beverages?
alcoholic
beverages? TOTAL % YES NO

YES 36 40%

NO 54 60% 40%

60%
Do you drink Do you drink alcoholic beverages?
alcoholic
beverages? TOTAL % YES NO

YES 36 40%

NO 54 60% 40%

60%
At what age did you start drink alcoholic beverages?

9
13
13
13
14
14
15
16
16
16
17
17 0 TO 18 YRS OLD = 23
17
18
18
18
18
18
18
18
18
18
18
19
19
20
20
20
20
19 TO 30 YRS OLD = 12
20
21
22
30
30
30
35
35
31 TO 40 YRS OLD = 4
40
40
50
50 41 TO 50 YRS OLD = 2
Do you drink Do you drink everyday (habitual)?
everyday
(habitual)? TOTAL %
YES NO

YES 6 11%
11%

NO 50 89%

89%
How much do you
drink in a day? TOTAL %
A bottle 20 53% How much do you drink in a day?
More than two bottles 10 26% 60%

More than five bottles 5 13% 50%

Others:
____________________ 3 8% 40%

30%

20%

10%

0%
a bottle more than two more than five other
bottle bottle
How much do you drink in a day?
 Do you drink everyday (habitual)?
Do you have
diabetes? TOTAL %
YES NO

YES 6 11%
11%

NO 50 89%

89%
 Does your Does your family have a history of diabetes?
family have a
history of
diabetes? TOTAL %
YES NO

YES 12 13% 13%

NO 79 87%

87%
 Have you ever Have you ever had a high blood pressure?
had a high blood
pressure? TOTAL %
YES NO

YES 41 45%

NO 50 55%
45%

55%
 Does your Does your family have a history of high blood pressure?
family have a
history of high
blood
pressure? TOTAL %
YES NO

YES 52 57%

NO 39 43% 43%

57%
 Have you ever had a stroke?
Have you ever YES NO
had a stroke? TOTAL %
8%
YES 7 8%

NO 84 92%

92%
 Does your Does your family have a history of stroke?
family have a
history of
stroke? TOTAL %
YES NO

YES 32 35%

NO 59 65% 35%

65%
Have you ever Have you ever had a heart attack?
had a heart
attack? TOTAL %
YES NO

YES 6 7%
7%

NO 85 93%

93%
 Does your Does your family have a history of having a heart attack
family have a
YES NO
history of
having a heart
attack TOTAL %

YES 39 43%
43%

NO 52 57%
57%
PROBLEM
TREE
OBJECTIVE
TREE
COMMUNITY HEALTH
PLAN
Title of the Community Health Plan: “Puso ay Kayaman, Hypertension
Labanan”
Problem Identified: Problems in barangay BF International, CAA, Las Pinas
City are identified as:
• The increase chance of having Cardio Vascular Disease among the Barangay
• Having an unhealthy diet
• Increase of the number of death related to Cardio Vascular Disease among the
Barangay
• Unaware of having hypertension
• Adult has a sedentary lifestyle
• Decrease the number of the economically active aged group
Goal: There is a deceased prevalence of hypertension among the middle
aged group (40-60 years old) among the barangay BF International, CAA, Las
Piñas City.
Purpose: To improve the awareness of the respondents on Bf international
CAA-B on Cardio Vascular Disease
 Component Output Activities Target Group Time Frame Persons-In-Charge Resources
Objective Required

People are now  People knows  Teaching them Residents of To be Day 1  Monobloc
leading an active how to about the proper Barangay BF implemented •Program Committee chairs
lifestyle execute intensify International, CAA- at March 18 Joy Guinoo  Microphone
proper frequency and B, Las Pinas City. and 25. Elise Capuno  Speaker
Mikaela Celo
exercise division of  Food for the
Sandoval
 Orienting exercise  Middle Aged • Day 1 participants
them about  People are group (Aged 40- is comprise •Food Committee  Court –
exercise that knowledgeable 60 years old) of programs Zhet Ramirez serves as the
they can about the with regards Patricia Cruz venue
execute at correct no of  Residents who of Amaina Concepcion  Projector
home times they are with/with Hypertension Sheena Tayco  White noise
should exercise potential this will start music
(per week) Hypertension at 8am up to  200 pcs bond
 Residents who 12pm. paper ---
participated flyers and
with the past invitations
survey
conducted
Residents practices a  Residents eat the right  Seminar about proper • Day 2 • Physical Committee
healthier lifestyle amount of carbs for diet, alternatives that is for consultation, Cristian
 Residents them are affordable and the that will start at Benz
maintain a  They know better right amount of rice 8am up to 12am Zaira
healthy diet alternatives that doesn’t they should eat Mahmoud
cost a lot everyday
 Registration
 They practice eating
Ruth
more fruits and
Philline
vegetable
Rachell
 Technical Committee
Jeferson Hinndap
 Removing unhealthy vices in  People are aware of the bad  Giving information • Day 1 program
their lifestyle effects of daily alcohol about the effects of 8:00-8:30am
consumption daily alcohol Registration
 People who used to have virus,  People has higher level of consumption and 8:30-9:00am
or removed the said virus in awareness towards the effects smoking more than 1 Aerobics
their lives of smoking to their health pack a day that can 9:00-9:30am pretest
be a factor leading to 9:30-10:30am Talk
hypertension 10:30-10:50am Post
Test
10:50-11:00am
pictorial
11:00-11:30
Distribution of foods
11:30 onwards
closing remarks
Hypertension that they have may  Residents are told or explained  To inform the • Day 2
be hereditary that hypertension is hereditary residence that their Consultation
chances of having 8:00-12:00am
hypertension
increases if their
family has a history
of it.
Narrative Discussion of the Community Health Planning Content:

I. Specific/Component Objective
In order to decrease the high prevalence of hypertension among the people at
barangay BF International, CAA, Las Pinas City. These are, in particular are of the middle
ages (Ages 40- 60). We have a set of Component Objectives that would aid in our program;
People are now leading an active lifestyle, as much as possible it is best to be physically
active despite the busy schedule at least 2x a week or every other day if you have free
time; The practice of a healthy lifestyle ( healthy diet, and removal of unhealthy vices)
consumption of fruits and vegetables, and that there are harmful effects to your body
when you reach for that bottle of alcohol or cigarette pack; Lastly, Hypertension may be
hereditary, now we can’t really change the DNA structure of the people as it is highly
impossible and illegal, but what we can do is at least give emphasizes that it is important to
be aware and to get your blood pressure checked be it at the nearest health facility or at
home , and to do all of the things mentioned above.
II. Output
By the end of the health intervention program residents of Barangay BF
International CAA-B, will gain knowledge on how to execute proper exercise and they will
be able to know about different exercise that can be execute at home. The residents will
know how to balance their diet without spending too much. To help them gain knowledge
about the effects of daily alcohol consumption and smoking more than 1 pack a day that
can be a factor leading to hypertension. And the residents will be able to know that their
chances of having hypertension increases if their family has a history of it.
III. Activities
The activities and topics that will be provided to the participants will be;
teaching them about the proper intensifying frequency and division of exercise and
encouraging them to incorporate exercise in their lives. A talk about proper diet,
alternatives that are affordable and the right amount of rice they should eat every day.
Information regarding the effects of daily alcohol consumption and smoking more than 1
pack a day that can be a factor leading to hypertension. To inform the residents that their
chances of having hypertension increases if their family has a history of it. All of this will be
a great help to combat hypertension.
• IV. Target Group
The target group who will be the participants of the intervention will be the
residents of Barangay BF International, CAA-B, Las Piñas City with the age of 40-60 years
old, people who have potential hypertension. People who participated in the survey
conducted on (February 9, 2020) will be prioritized in the intervention program.

V. Timeframe
VI. Locus of Responsibility
Community Health Plan Title: : “Puso ay Kayaman, Hypertension Labanan”

Problem Identified: Problems in barangay BF International, CAA, Las Pinas

City are identified as:
• The increase chance of having Cardio Vascular Disease among the Barangay
• Having an unhealthy diet
• Increase of the number of death related to Cardio Vascular Disease among the
Barangay
• Unaware of having hypertension
• Adult has a sedentary lifestyle
• Decrease the number of the economically active aged group
Goal: There is a deceased prevalence of hypertension among the middle
aged group (40-60 years old) among the barangay BF International, CAA, Las
Piñas City.
Purpose: To improve the awareness of the respondents on Bf international
CAA-B on Cardio Vascular Disease
ACTION PLAN

Component objective: To improve awareness and knowledge about

Hypertension in BF International Barangay CAA-B

Output: An improved awareness and a developed consciousness about

Hypertension and their causes
 DAY 1 DAY 2
1. Aerobics 1. Consultation with physician
2. Pre test (knowledge)
3. Seminar - Intro hypertension
• Cause and Effect
• At risk?

Prevention and Control

• Teaching them about the proper intensity and
frequency and duration of exercise
• They are taught about balanced diet, alternatives
that are affordable and right amount of rice that
should eat every meal (HEALTHY DIET)
• By relaying information about the effects of daily
alcohol consumption and smoking more than 1
pack a day that can be a factor leading to
hypertension (VICES)
• The residents are knowledgeable that their
chances of having hypertension increase if their
family has a history of it (Hereditary)
4. Post test