THE ANGELITE PRAYER

Almighty God, we glorify you for giving us the Angelite

Charism.
We thank you for the gift of your son Jesus Christ, who is
the way, truth and life.
We bless you for the continuous guidance of the Holy Spirit.
Guide us we pray, courage and strength, that we may give
perpetual praise to you in whatever we do.
We ask these through Christ our Lord, Amen.

Oh Holy Guardian Angels, guide us and protect us.

Laus Deo Semper!
 INTRODUCTION

This program is part of the Non-Academic

Curriculum (NAC) where you will be taught
things that you normally don’t learn in the
classroom.

The University designed NAC to give you a well

rounded, complete education to help you cope
with the daily challenges of life and help you
become fully functioning professionals.
 OVERVIEW
NON-ACADEMIC CURRICULUM: 6 AREAS

The Art and Science of Living 1: Survival and Self-Defence (8 hours)

The Art and Science of Living 2:
The Art and Science of Living 3:
The Art and Science of Living 4:
The Art and Science of Living 5:
The Art and Science of Living 6:
First Aid and Medicines (8 hours)
Love and Sex (8 hours)
Mind and Body (8 hours)
Life Hacks (8 hours)
Good Citizenship (8 hours)
First Aid and Medicines:
Wounds, Burns and Sprains
 #1: WOUNDS
Two kinds of wounds:
A.Open – when skin is torn, cut or
punctured.
B.Closed – when injury occurs under
the skin, causing a contusion (bruise,
hematoma, “pasâ”, “bugbog”)
TYPES OF OPEN WOUNDS
 FIRST AID FOR OPEN WOUNDS
MAJOR OPEN WOUND: MINOR OPEN WOUND:
– Control bleeding – Apply direct pressure for a
• Cover wound with clean few minutes to control the
cloth and press against
wound.
bleeding
• Wrap bandage around – Wash the wound with soap
cloth for additional and water
pressure.
– If no allergies, apply
• If blood soaks through,
Do NOT remove/replace antibiotic ointment
bandage; instead, wrap – Cover the wound with
additional bandage. sterile bandages
– Go to the nearest
clinic/hospital
STAGES OF A CLOSED WOUND
FIRST AID FOR CLOSED WOUNDS

-Apply ice for first 48-72 hours, with 20-minute

intervals, to decrease swelling. Ice should be
wrapped with cloth.
VIDEO PRESENTATION
 #2: BURNS
Burns severely damage the skin, causing the
skin cells to die.

What cause burns?

heat chemicals
cold friction
electricity radiation
 BURNS CLASSIFIED BY DEPTH
OF SKIN DAMAGE

FIRST-DEGREE SECOND-DEGREE THIRD-DEGREE

Ex. Sunburn Ex. Burn caused Ex. Burn caused by
by hot water, electrocution,
stove fire lightning, big fire, etc.
 FIRST AID FOR BURNS
FIRST-DEGREE BURN:
•soak the burned skin in cool
water for five minutes or
longer
•apply creams or gels to
cool/soothe burned skin (ex.
aloe vera gel, burn ointment)
SECOND-DEGREE BURN:
•run the skin under cool water
for 15 minutes or longer
•apply antibiotic cream to
blisters
•go to the nearest
clinic/hospital
 TREATMENT FOR BURNS
THIRD-DEGREE BURN:
Never attempt to self-treat a third-degree burn.
Call the nearest hospital immediately.

While you’re waiting for medical treatment,

raise the injury above your heart.

Don’t get undressed, but make sure no clothing

is stuck to the burn.
 Do not apply these on burns:
• Butter
• Oil (cooking oil, baby oil, coconut oil,
olive oil, etc.)
• Toothpaste
• Fresh tomatoes/fruits
• Frozen fish/meats
• Uncovered ice
VIDEO PRESENTATION
 #3: SPRAINS
– also known as a torn ligament, is
a damage to one or more ligaments
in a joint, often caused by trauma or
overuse.
– not the same as fracture (broken
bone), even if they have the same
Tagalog word (“pilay”)
Sprains Sketch
FIRST AID FOR SPRAINED ANKLE

Protect your injury

from further damage.
For example, by using a
support or splint.
FIRST AID FOR SPRAINED ANKLE

Rest your injury for the first two

or three days. You may need to
use crutches if you’ve injured
your leg and you want to remain
mobile. Then reintroduce
movement gradually so you
don’t delay your recovery by
losing muscle strength.
FIRST AID FOR SPRAINED ANKLE
Ice the painful area with a cold
compress such as ice or a bag
of frozen peas in a towel. This
will help reduce swelling and
bruising. Do this for 15-20
minutes every 2-3 hours. Do
not apply ice directly to your
skin as it can damage it.
FIRST AID FOR SPRAINED ANKLE

Compress the injured area

with an elastic bandage to
help limit swelling and
movement. Do not leave the
bandage on while you sleep.
FIRST AID FOR SPRAINED ANKLE
Elevate your injury by resting
it above the level of your
heart and keep it supported.
This could mean lying on the
sofa with your foot on some
cushions if you’ve injured
your leg.
 HOSPITAL EMERGENCY HOTLINES
GOVERNMENT:
Jose B. Lingad Memorial Regional
Hospital (San Fernando, Pamp.)
(045) 961 2444
OSPITAL NING ANGELES
(045) 322 1222
Mabalacat District Hospital
(045) 331 2801
PRIVATE:
AMC Hospital (045) 322 4632
AUF Hospital (045) 625 2888
Sacred Heart Medical Center
(045) 624 5606
The Medical City Clark
(045)300 8888
Mother Teresa of Calcutta
Medical Center (045) 455 2128
PREVIEW OF NEXT SUBJECT :
Love and Sex:
Dealing with
sex urges
(masturbation,
chastity and
abortion)
 CLOSING PRAYER
Dear Lord, thank you for this hour of sharing of
experiences, knowledge, and insights.
Thank you for the gift of wisdom which none of
us will have without the grace of your Holy
Spirit.
May our Holy Guardian Angels always protect
and guide us in our life journey and our daily
trips to and from Holy Angel University. Amen.
Glory be…