ECA class: Story

Telling
Teachers: Afnan Zakaria &
Masuda Khan
Food are substances which we
eat or drink to maintain life and
growth.

Nutrition is defined as the

process of giving our body the
food it needs to grow and be
healthy.
 Story of Dave
Dave loved eating chocolates, pizzas, burgers and everything
else that was called junk food. He ate junk foods for everyday.
“Honey, it’s fine to have all of this once in a while but you must
eat healthy foods like vegetables, cereals, bread, fruits,
chicken, fish etc,” said his mother.
Junk foods are foods
that have few of the
nutrients our body
needs, and have a lot
of fat, sugar and salt.
Dave just kept ignoring any advice. One day,
his mom decided that she won’t cook food
for Dave, she told him to fed himself. He
ordered pizzas, burgers and Chinese foods.
Having freedom to eat anything made him
extremely happy. Everyday Dave would go
out and eat chocolates, chips and all street
and junk foods. Gradually, he realized that
he was not enjoying outside food as much
as he did before. He started to feel sick and
lazy. So he decided to go to a doctor.
When Dave put on his shirt, all of his shirt’s button popped
out. “What? my shirt has shrunk,” said Dave. Next, he tried to
fit into all of his pants but every pant ripped. “All of my
clothes have srunk, what do I do now?” said Dave.
He felt confused and began to cry.
Dave decided to starve himself to lose weight. But whenever
he felt hungry, he lost control and ended up eating junk foods
again. Soon, he became bigger and it became difficult for him
to walk. At school, everyone began to call him “Fatty” which
made him sad.
One day, he went to his mom and told her
everything. His mother said, “I told you,
eating healthy food is the best way to stay
healthy. You can enjoy your food once in a
while, but have a balanced diet, exercise
regularly, have fresh fruits and vegetables
and drink lots of water.” Dave started to
follow his mother’s instruction. Soon, he
came back to his normal shape. Nobody
made fun of him anymore and he became
happier than before.
MORAL OF THE STORY
THANK YOU