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YOGA PSYCHOLOGY
Food, cell, body mind.
POINTS TO BE COVERED
The vocabulary of microbiome research.
The Human Microbiome .
The Human Microbiome and health.
Variability In The Human Microbiome.
The Gut Microbiome.
Benefits Of A Healthy Human Microbiome.
Fecal Microbiota Transplant.
THE VOCABULARY OF MICROBIOME RESEARCH
Microbiome- the entire habitat, microorganisms, their genomes and the surrounding
environment.
Metagenome- Collection of genes and genomes of members of a microbiota.
Microbiota- Assemblage of microorganisms in a defined environment.

“Microflora”- a misnomer.
 THE HUMAN MICROBIOME
• An initiative of the United States National Institute
of Health- estacomprehensive characterization of
the human microbiome and analysis of its role in
human health and diseaseblished in 2008.
• A 10-year program- aimed at generating resources
for the.
• Organized in two phases
THE COMPLETE HUMAN: THREE DOMAINS OF LIFE
The Human Microbiome
VARIABILITY IN THE HUMAN MICROBIOME
THE GUT MICROBIOME
 BENEFITS OF HEALTHY MICOBIOME

1. Synthesis and excretion of vitamins (K and B12)

2. Prevention of colonization by pathogens- by competing for attachment sites and/or essential
nutrients.
3. Antagonization of other bacteria- by production of inhibitory substances.
4. Stimulation of production of cross-reactive antibodies, thereby assisting the development of a
mature immune system.
 YOUGIC TREATMENT FOR HEALING TO
I. S. C

1.GET UP EARLY BEFORE SUNRISE.

BRAIN PRODUCES ELECTRICAL PATTERNS. WHEN FIRST AWAKE
YOUR BRAIN OPERATES AT AROUND THE RANGE OF 8-13 HZ/SECOND
IS THE ALPHA STAGE
IS CALLED THE GATEWAY OF SUBCONSCIOUS MIND.
WHEN YOU WAKE UP THIS EARLY MORNING YOU ARE BETWEEN
THETA AND ALPHA WAVE. THIS TIME MIND IS CAPABLE OF DEEP
THINKING PROFOUND LEARNING.STAGE OF CALM MIND.IT CAN
SOAKS WATER LIKE SPONGE.
TIME TO SET THE DAY FOR SHINE DURING SUN SHINE.
2. ALL ROUND CLEANING INTERNAL AND EXTERNAL

1. Utkshepmudra.brushing Drinking water.

2. Cleaning ,Washing, bathing,
3. Detox body .
4. Mental detox with positive thoughts
REGULARITY IN MEDITATION AND YOGASANA
1. RAJADHIRAJ YOGA WHICH IS KNOWN AS MEDITATION.POWER DEEP
BREATHING.IMPROVE SELF CARE.
4. PROPER PHYSICAL EXERCISE
 FECAL MICROBIOTA TRANSPLANTATION (FMT)

Also known as stool transplantation-

administration of a solution of fecal
matter from a donor into the intestinal
tract of a recipient so as to change the
recipient’s microbial composition and
confer a health benefit.
Effective treatment for C.difficile infection.
 REFERENCES

1. Julian R. Marchesi, Jacques Ravel: The vocabulary of microbiome research: a proposal.

Microbiome 2015, 3, 31.
2. Dietert, Rodney & M. Dietert, Janice. (2015). The Microbiome and Sustainable Healthcare.
Healthcare. 2015. 100-129. 10.3390/healthcare3010100.
3. Peter J. Turnbaugh, Ruth E. Ley, Micah Hamady, Claire M. Fraser-Liggett, Rob Knight, Jeffrey
I. Gordon: The Human Microbiome Project. Nature 449, 804-810, 18 October 2007.
4. Gupta S, Allen-Vercoe E, Petrof EO. Fecal microbiota transplantation: in perspective. Therap
Adv Gastroenterol. 2016;9(2):229–239. doi:10.1177/1756283X15607414