Professional Documents
Culture Documents
behaviour
Stress management
Development and change,
Stress management
Background of a stressed world
• It is a work-more economy
• Getting completely stuck into work makes people stop living their
life
• People have started quitting jobs earlier and started doing
something of their own
• Organizational change, smartphones and globalization is leading to
stress and unhealthy lifestyle
• Stats suggest 4,03,000 people die due to work related stress every
year/ 46 workers every hour
Stress
Individual differences:
Organizational factors:
Task demand/ role demand, Psychological
interpersonal demands symptoms (anxiety
depression, decrease in job
satisfaction)
Experienced stress
Behavioural
Personal factor: symptoms:
Family problems, economic
problems, personality A model of (Productivity, turnover high,
absenteeism, turnover)
stress
Managing stress
• Individual approach:
• Lower anxiety
• Poor timeliness for work
• Relaxation technique
• Enhancing the limit to lower stress
• Organizational approach:
• Selection and placement
• Training
• Goal setting
• Redesigning
• Wellness program: focusses on employees total physical and mental conditions
Development
Organizational development