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Proyecto Intermedio 9

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This document provides strategies for dealing with the emotional impact of COVID-19, including recognizing your emotions, focusing energy on routines, focusing on actions you can take, taking care of yourself, disconnecting from constant news/updates, and maintaining social contact.

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Proyecto Intermedio 9

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Stephany Huamán Oré

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THE EMOTIONAL IMPACT BY COVID 19

Strategies to help you in this situation:

Recognize your emotions
Strategies to help you in this situation:
Focus your energy and generate routines
Strategies to help you in this situation:
Focus on what you can do
Strategies to help you in this situation:
Take care
Strategies to help you in this situation:
Disconnect
Strategies to help you in this situation:
Maintain social contact

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