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P s y c 1 0 0 1 | s u m m e r 2 0 2 0 | D r. M a c u r a
The Mysteries of Consciousness
The Nature of Consciousness
The Unconscious Mind
Outline Sleep and Dreaming: Good Night, Mind
Drugs and Consciousness: Artificial Inspiration
Hypnosis: Open to Suggestion
Consciousness
Phenomenology
Consciousness How things seem to the conscious person
Non-Reactive
Mindfulness
Openhearted
Empirically shown to:
Battle depression and anxiety
Mindfulness
Reduce physical pain
Improve
Experience-sampling
Measuring technique
Conscious Form of ecological
Contents momentary
assessment
Current Concern Example Frequency of Students Who
Category Mentioned the Concern
Health Diet and exercise 85%
Household Clean room 52%
Religious Attend church more 51%
Education Go to graduate school 43%
Friends Make new friends 42%
Family Gain better relations with 40%
What’s on your immediate family
Social activities Gain acceptance into a 34%
mind? campus organization
Employment Get a summer job 33%
Roommate Change attitude or behavior of 29%
roommate
Dating Desire to date a certain person 24%
Sexual intimacy Abstaining from sex 16%
Government Change government policy 14%
Financial Pay rent or bills 8%
Data from: Goetzman, E. S., Hughes, T., & Klinger, E. (1994). Current concerns of college students in a midwestern sample. University
of Minnesota, Morris.
The Brain is Always Active
Daydreaming: a state of consciousness in
which a seemingly purposeless flow of
thoughts comes to mind
The brain has no specific task at hand during
Daydreams daydreaming
Mental control
Conscious
Control Ironic processes of mental control: Mental
process that can produce ironic errors because
monitoring for errors can itself produce them
Can’t sleep?
Conscious Feeling down?
Control -isms and prejudice?
Conscious Thought suppression
Control Conscious avoidance of a thought
Rebound effect of thought suppression:
The Unconscious Mind
The
Unconscious
Mind
Freudian Unconscious Modern View
Cognitive unconscious
The Repression Subliminal
Unconscious
Mind
Political Freudian Slips:
The
Unconscious
Mind
The
Unconscious
Mind
Dual Process
Theories
Dual-Process
Theories
Hypnic jerk
Sleep States sudden quiver or sensation of dropping, as if
missing a step
Hypnopompic state
REM sleep
Somnambulism
DREAMING
Dreams
Why do we
dream? Activation-synthesis hypothesis
Dreams are random neural firings that the
brain tries to make sense of
revised version of the activation-synthesis
Activation-
explanation of dreams
Information-
information that is accessed during waking
Mode model hours can have an influence on the synthesis of
(AIM) dreams
Keep a notebook by the bed: Record them at
night when you wake up from a dream
Record how you felt: Come up with 3
adjectives that describe the emotions
Setting Up a Review Your Diary: Can help better understand
Dream Diary repetitive dreams
Note your dream “Symbols”: the meaning of
things like the house you grew up in. They’re
different for everyone and shift in meaning
over time.
Altered States of Consciousness
Hypnosis
Altered state of awareness
Altered States Hypnotic
of Hypnotizability
Consciousness Hypnotic
Autohypnosis
the failure to retrieve memories following
hypnotic suggestions
Hypnosis:
Open to Hypnotic analgesia:
Suggestion Reduction of pain through hypnosis in people
who are susceptible to hypnosis
Psychoactive Drugs
Chemicals that change conscious awareness of
reality
Artificial
Inspiration: Continued use requires greater dosage
Mind-Altering
Physical Dependence
Drugs
Outcome of tolerance and dependence is addiction
Desire to return to drug even when physical
symptoms are gone, aka craving
Artificial Drug Withdrawal Symptoms
Inspiration: Physical dependence and psychological
Mind-Altering dependence
Drugs Drug Addiction
What is considered “addictive” can change with the
times and across cultures.
Artificial
Inspiration:
Mind-Altering
Drugs
Drug Overdose (Can Physical Psychological
taking too much Dependence (Will Dependence (Will you
cause death or stopping use crave it when you
injury?) make you sick?) stop using it?)
Depressants
Alcohol X X X
Benzodiazepines/Barbiturates X X X
Toxic inhalants X X X
Stimulants
Amphetamines X X X
MDMA (Ecstasy) X ?
Nicotine X X X
Cocaine X X X
Narcotics (opium, heroin, X X X
morphine, methadone, codeine)
Hallucinogens (LSD, PCP, ketamine) X ?
Marijuana ? ?
Depressants
Types of
Psychoactive Narcotics
Drugs Hallucinogens
Reduce activity of the
Barbiturates and benzodiazepines are
Depressants prescribed to treat anxiety or sleep problems
Alcohol: “King” of depressants
Idea that alcohol effects can be produced by
people’s expectations of how alcohol will
Depressants: influence them in particular situations
Alcohol
Alcohol myopia
So stay in phase 1…
video
Alcohol
Intoxication is
Biphasic.
Alcoholism & genes
Also genetic: Hangover severity. As much of
Alcohol 55% of the variability in hangovers is accounted
Dependence for by genes, with environmental factors (e.g.
access to alcohol) accounting for the rest
Types include caffeine, amphetamines,
nicotine, cocaine, modafinil, and Ecstasy
(MDMA)
Stimulants elicit euphoria and
Stimulants confidence/motivation
Opiates
Highly addictive,
Narcotics Heroin, morphine, methadone, and codeine
Drug properties closely related to
90 Americans die every day from overdose
Overdoses from prescription opioid pain
relievers are driving factor in 15-year increase in
Opiates opioid overdose deaths
Since 1999, amount of prescription opioid sold
in US has QUADRUPLED. So have deaths.
Opiates
https://www.youtube.com/watch?v=GOsWnVtGU10