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SUBJECT: PHYSICAL EDUCATION

TOPIC: TABLE TENNIS


ISLAMIC INTEGRATION

Allah Subhanahu wa ta'ala has bestowed us with ears to hear, eyes


to see and wisdom to take timely decisions.
If we use all these blessings then we will be successful in the world
and hereafter.
OBJECTIVES

• Students will be able to:


• learn how to hit the ball so that it goes over the net and
bounces on the opponent’s half of the table in such a way that
the opponent cannot reach it or return it correctly.
• improve their sense of balance and hand-eye coordination.
EQUIPMENTS
OFFICIAL RULES OF TABLE TENNIS GAME

• HOW TO PLAY?
• A SERVE THAT TOUCHES THE NET ON THE WAY OVER IS A “LET”
• ALTERATION OF SERVICE
• THE SERVE CAN LAND ANYWHERE IN SINGLES
• DOUBLES SERVES MUST GO RIGHT COURT TO RIGHT COURT
• VOLLEYS ARE NOT ALLOWED
• IF YOUR HIT BOUNCES BACK OVER THE NET BY ITSELF IT IS YOUR
POINT
• TOUCHING THE BALL WITH YOUR PADDLE HAND IS ALLOWED
• SCORING
TYPES OF GRIPS

Seemiller
HOW TO SERVE

How do you serve the ball in Table Tennis?


• The ball and racket must be behind and above the table during the serve.
• From the upturned palm of the server's motionless free hand, the ball is tossed
upward and struck as it falls so that it first hits the server's half of the table,
travels over (or around) the net, and then hits the opponent's half of the table.
TYPES OF SPINS
TYPES OF STROKES

Usually strokes in table tennis are divided into two categories.

Foreach stroke you need


1) Control and consistency
2) The right spin, speed and placement.
3) To know when and how to use it.
HEALTH BENEFITS OF PLAYING TABLE TENNIS

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