K11115309 As a woman, we are susceptible to some diseases are quite dangerous, namely cancer. The most frequent cancer in women are cervical cancer and breast cancer A. Breast Cancer Breast cancer is a disease that is creepy, because breast cancer is a cancer that can cause death. Malignant cells grow in the breast tissue is the forerunner of breast cancer. In general, breast cancer tissue begins with growing bump. For women to be aware of the bumps that arise in the breast area.
Breast cancer is generally divided into two categories, namely
non-invasive and invasive.
The most common form of invasive breast cancers are invasive
ductal breast cancer that develops in the cells forming the breast duct. cases of invasive breast cancer is a type of this kind. Non-invasive form of cancer is typically discovered through mammography because rarely cause bumps. This type is also often called pre-cancer Steps to Prevent Breast Cancer
Keeping the weight
Avoid alcohol Consuming fruits and vegetables Exercise regularly Reduce Fat Carbohydrate consumption corresponding portion Consuming soy products Minimize exposure to pharmacologic estrogens and xeno- estrogens. Think positive and do not smoke suckle Self examination In addition, prevention can also be done by the method of Self-exam. What's self exam? Adult women of all ages are encouraged to perform breast self-exams at least once a month. Johns Hopkins Medical center states, “Forty percent of diagnosed breast cancers are detected by women who feel a lump, so establishing a regular breast self-exam is very important.” While mammograms can help you to detect cancer before you can feel a lump, breast self-exams help you to be familiar with how your breasts look and feel so you can alert your healthcare professional if there are any changes. prevention manner with the methods of self exam
Step 1: Begin by looking at your breasts in the mirror with your
shoulders straight and your arms on your hips. tep 2: Now, raise your arms and look for the same changes. Step 3: While you're at the mirror, look for any signs of fluid coming out of one or both nipples (this could be a watery, milky, or yellow fluid or blood). Step 4: Next, feel your breasts while lying down, using your right hand to feel your left breast and then your left hand to feel your right breast. Step 5: Finally, feel your breasts while you are standing or sitting. B. Cervical Cancer Cervical cancer is cancer that occurs in the cervical region. That is the area on the female reproductive organ is the entrance to the uterus. It is located between the womb (uterus) with hole intercourse lady (vagina).
In the early stages, the disease causes no symptoms are easily
observed. That's why, you are already sexually active are highly recommended to perform a pap smear test every two years. What exactly is the cause of cervical cancer? First, cervical cancer is caused by HPV (Human Papilloma Virus). This virus has more than 100 types, where most of them are harmless and will disappear by itself.
Second, in addition caused by the HPV virus, abnormal cells
on the cervix can also grow due to radiation exposure or contamination of chemicals that occur in the long term. Pap Smear pap smear or Pap test is a check by taking a sample of cervical cells, is then analyzed to detect early cervical cancer. What should be considered before we do a Pap smear? 1. Pap smear should be done about 5 days after menstruation, or 10-20 days after the first day of menstruation so that your cervix clean from the remains of menstrual blood. 2. In the two days before the Pap smear, you should avoid:? Cleaning the vagina with soap cream or whatever, also douching (spraying the medication or certain solution to the vagina vagina). 3. Should not take a bath before the Pap smear, as was feared when soaking the remains of soap left behind a tau into the vagina. 4. If you are whitish, tell the person who checked out, including all the complaints that you feel. For example feels itching, pain or heat (burning) in the vagina. 5. If the results of Pap smears and less good (abnormal), do not forget to notify your doctor.