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down a tree,
I’d spend 6 sharpening
my ax”
Abraham Lincoln
Do you believe you can
achieve?
• We need to learn how to dream.
• Keep the dream alive, reach your goals
• Some people don’t decide or have a vision
of what they want out of life. NO GOALS!!
• People with goals can see what they
eventually want to achieve and they can
see just how to get there.
Goals
Value = Goals = Behavior = Self-esteem
What is a goal?
• Discussion
DREAMS = GOALS
Individual Assignment:
• Write a long list of the goals you think would be
important and worthwhile for you to accomplish. List
must contain 15 different dreams. (a dream list)
• Now have them look at their list and ask themselves
the following questions:
– Does it fit your values?
– Is it realistic?
– Is it flexible?
– Does it fit in with your other goals?
– Will the rewards be worth what you put in to it?
– Is it what you want?
Belief
Activity: The “I can’t funeral”
Family/home
Social
Educational
Religious
Achievement/recognition
Career
Physical/health
Goal Setting Keys
– State each goal as a positive statement.
– Be precise: put in dates, times and amounts so that you can measure it. If you do this, you will
know exactly when you have achieved the goal.
– Set priorities: where you have several goals, give each a priority. This helps you to avoid feeling
overwhelmed by too many goals, and helps to direct your attention to the most important ones.
– Write goals down: this crystallizes them and gives them more force.
– Keep goals small: If a goal is too large, then it can seem that you are not making progress
towards it.
– Set performance goals, not outcome goals: There is nothing more disappointing than failing to
achieve a personal goal for reasons beyond your control. If you base your goals on personal
performance, then you can keep control over the achievement of your goals.
– Set realistic goals: it is important to set goals that you can achieve.
– Do not set goals too low: just as it is important not to set goals unrealistically high, do not set
them too low. People tend to do this where they are afraid of failure or where they are lazy! You
should set goals so that they are slightly out of your immediate grasp, but not so far that there is
no hope of achieving them.
Writing goals –
SPECIFIC!
written down
MEASURABLE
TIME FRAME
read out loud frequently
posted visibly
Student Assignment: