A S K E B O N H E A LT H

E D U C AT I O N I N
TRIMESTER 1,
TRIMESTER 2, AND
TRIMESTER 3 PREGNANT
WOMEN
ORGANIZED BY GROUP 5:

KUSUMA RIYANI (1815301310)

LIWALIDAYYAH SWITA AYU (1815301312)
SELVIA YULIANI GUSRIZAL (1815301328)
Antenatal care (ANC)

is supervision before childbirth, especi

ally aimed at the growth and developme
nt of the fetus in the womb (Yulaikhah,
2008). ANC services are carried out by
p r o f e s s i o n a l s i n t h e i r fi e l d s a c c o r d i n g t
o t h e fi e l d o f k n o w l e d g e b e i n g s t u d i e d /
c u l ti v a t e d ( Y e y e h , 2 0 1 0 ) .
T h e o b j e c ti v e s o f t h e p r e g n a n c y c h e c k - u
p called Antenatal Care (ANC) are as foll
ows:

a. Monitor pregnancy progress. Thus, th

e health of the mother and the fetus can
b e a s Ecn tee r ry to uar it enx t eh edr e ., o r p a s t e y o u r t e x t h e r e .
b. Improve and maintain the physical an
d m e n t a l h e a l t h o f t h e m o t h e r.
c . R e c o g n i z i n g e a r l y o n a n y a b n o r m a l i ti e
s o r c o m p l i c a ti o n s t h a t m a y o c c u r d u r i n g
p re g n a n c y.
d. Preparing the mother so that she can
g i v e b i r t h s a fe l y.
e. Prepare the role of mother and family
in receiving babies.
D e fi n i ti o n o f F i r s t T r i m e s t e r o f P r e g
nancy

T h e fi r s t t r i m e s t e r b e g i n s o n t h e fi r
st day of the last menstrual period a
n d l a s t s u n ti l t h e e n d o f w e e k 1 2 . I n
t h i s t r i m e s t e r, m o s t p r e g n a n t w o m e
n experience recurring morning sick
ness.
Changes in the Body of Pregnant Women dur
ing the F irst Tr i m e ste r
1. Breast Pain
2. Enlarged Stomach Size
3. Skin changes
4 . V i s i bl e Ve i ns
5 . Vag in al c ha nges
6. Change in Weight
H e a l t h e d u c a ti o n i n t h e 1 s t t r i m e s t e r o f p r e g
nancy

M e e t n u t r i ti o n a l n e e d s i n t h e fi r s t t r i m e s t
er of pregnancy :
1. Folic acid
2. Protein
3. Vitamin A
4. Calcium and vitamin D
5. Iron
Here are some things that pregnant wome
n s h o u l d a v o i d i n t h e fi r s t t r i m e s t e r o f p r
egnancy:
a . L i m i t c o n s u m p ti o n o f c a ff e i n e a n d a l c o
hol.
b. Smoking habit.
c. Drinking medicine at random, aka with
o u t a d o c t o r ' s r e c o m m e n d a ti o n .
d . C o n s u m p ti o n o f r a w fi s h a n d h i g h - m e r c
u r y s e a f o o d ( s u c h a s s w o r d fi s h , m a c k e r e l
and white snapper)
e. Drink unpasteurized milk or other dair
y products.
f. C o n s u m e p re s e r ve d m e a t .
D e fi n i ti o n o f S e c o n d T r i m e s t e r o f P r
egnancy

The second trimester of pregnan

cy occurs at the 13-28th week of pre
g n a n c y.
Here are some of the body changes a
nd other symptoms that usually occu
r in the second trimester of pregnan
cy:

1 . T h e u t e r u s i s g e tti n g b i g g e r .
2 . T h e s t o m a c h b e c o m e s b i g g e r.
3. Stretch marks appear on the abdo
m e n , b r e a s t s , t h i g h s a n d b u tt o c k s .
4. Swollen ankles and hands.
5. Body aches.
6. Dizziness due to low blood pressu
re.
The following are things that pregnant wome
n should avoid when entering the second tri
mester of pregnancy:
a. Strenuous exercise or strength training th
at can cause injury to the abdomen.
b . L i m i t c o n s u m p ti o n o f c a ff e i n e a n d a l c o h o l .

T h e h a b i t o f ta k i n g m e d i c i n e c a re l e s s l y, a ka
w i t h o u t a d o c t o r ' s r e c o m m e n d a ti o n .
c . C o n s u m p ti o n o f r a w fi s h a n d h i g h - m e r c u r y
s e a f o o d d . ( s u c h a s s w o r d fi s h , m a c k e r e l a n d
white snapper).
d. Drink unpasteurized milk or other dairy pr
oducts.
D e fi n i ti o n o f T h i r d T r i m e s t e r P r e g n a
ncy

The third trimester of pregnancy las

ts from the 28th to 40th week of pre
g n a n c y.
Other pregnancy symptoms that occu
r during the third trimester include:

1. Feel the baby's movements more

o ft e n .
2 . H a s B r a x t o n - h i c k s c o n t r a c ti o n s .
3 . F r e q u e n t u r i n a ti o n .
4. Back pain.
5. Heartburn.
Health education for pregnant women
in the third trimester is the same as for
the second trimester
THANK YOU