GENERAL RULES OF

GYMNASTICS

• GENERAL RULES OF GYMNASTICS - Gymnastics

rules may vary considerably depending upon the
league and competition skill level. However, general
rules exist in several areas of the sport. Having a
general set of guidelines across the sport (or art, for
that matter), affords amateur and professional
gymnasts alike relatively consistent parameters and
scoring system.
• General Rules of Gymnastics
• Use the equipment correctly and for its intended
purpose.
• Wear suitable, fitted clothing when performing
gymnastics routines.
• Tie long hair away from the eyes.
• Be attentive to your surroundings to avoid
colliding with other gymnasts during routines.
• Listen to and follow the coach’s directions closely.
• Be considerate of fellow gymnasts.
 Conduct Rules

Typically, a gymnast must have a current

medical and release form on file to take part in
competitions. Judges may deduct fractions of a
point for undisciplined behavior by a competitor
or his coach, and there may be a deduction for
competing out of designated order.
 Routine Rules
• A gymnast must create her own routines at an
appropriate skill level for her degree of
difficulty. Coaching during routines is
commonly prohibited.
 Spotting and Additional Aid
Rules
• Spotters are typically allowed to stand near
rings, bar or mat and can only intervene to
prevent accidents. Fractions of a point may be
deducted if a spotter intervenes, depending
on competition level. Sometimes a spotter is
permitted to help a gymnast into his starting
position for events like the rings.
 Scoring Rules
• A judge panel usually scores gymnastics
competitions. Depending on the level and
league, there may be some judges (usually
two) measuring routine difficulty, while
perhaps six more evaluate performance and
execution. Judges evaluate routines on a ten-
point scale.