Professional Documents
Culture Documents
LOCOMOTION ACROSS
LIFESPAN
FRANCIS FRIMPONG
Objectives
Infant Preschool
1 month–1 3–6 years
year
HOW INFANTS MOVE
■ Spontaneous Movements
Infants’ movements that occur without any apparent stimulation
■ Infantile Reflexes
Involuntary specific movement response to a specific
stimulus that is seen only during infancy
– Primitive Reflexes
• Stronger in newborns at births – lost around 4th month.
– Locomotor Reflexes
• Similar and related to voluntary movement.
■ Later
– Pain
– Balance and Fear
Proficient walking pattern
■ Absolute stride length - Greater application of force
and greater leg extension at push-off.
■ Increased range of motion - Heel-then-forefoot
planting
■ Narrowed base of support – Reduced out-toeing
■ Pelvis rotate for full leg motion and oppositional
movement of other body segments
■ Improved balance with reduced forward trunk
inclination.
■ Relaxed oppositional arm-swing from the shoulder.
Running
TODDLER CHILDHOOD ADULTHOOD
• Brief period of flight. • Refined running form • Increased stride
frequency.
• Limited range of motion. • Improved coordination
• Increased stride
• Absence of out-toeing length.
• Rear leg not fully extended.
• Improved stride length , • Incomplete
• Arms extend at elbow tucking of
• Arm swing forward and recovering leg
• Arms and thigh swing out backward.
rather than forward and • Fewer strides in
back. older adults
• Shorter stride
length.
Rate Controllers in Running
■ Early
– Muscle strength
– Balance
■ Later
– Reduced desire and opportunities
– Pain/Sickness
– Balance and Fear
Proficient Running Pattern
■ Increased stride length - Greater application of force
leading to:
– Full extension of rear leg
– Heel is tucked close to buttocks
– Forward thigh swing parallel
■ Narrowed base of support – Eliminated lateral movement
and out-toeing.
■ Trunk leans slightly forward and rotated for longer stride
and better arm-leg opposition.
■ Arms swing forward in opposition to legs, with elbows
near right angles.
Jumping
EARLY JUMPING ADVANCED
• Deep preparatory crouch
• Trunk lean less than 30◦
• Neck is aligned
• Legs flexed at takeoff
• Feet leave ground together
• Arms abducted • Arms come forward
• Neck aligned • Arms extended overhead at takeoff
• Toes pulled off ground • Hips and knees fully extended
• Arms parachute. • Trunk flexes
• Arms reach forward at landing
• Arms winging posture • Knee flexing leads hip flexion
• Trunk, knees and hips flex in • Two-foot landing
flight. • Knees extended
Proficient Jumping pattern
■ Preparatory crouch – to stretch muscles for max. force
■ Backward extension of arms with a vigorous swing forward to overhead
■ FOR HEIGHT
– Direct force downward with extended body throughout flight.
– Keep trunk relatively upright throughout flight
– Flex the ankles, knees, and hips upon landing.
■ FOR DISTANCE
– Direct force down and back with slight trunk tip forward
– Takeoff with the heels before knee extension.
– Knees flexed during flight, and thighs brought parallel with ground.
– Swing lower legs forward for a two-foot landing
– Flex ankles and knees when heels touch the ground
Hopping
EARLY HOPPING ADVANCED