How to Deal With Exam Stress and Anxiety? Peakmind.

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The pressure to perform well comes from an innate

desire to perform well in our endeavors and in addition to
this the pressure of the expectations that parents,
teachers, peers, and more importantly we have from
ourselves. How to deal with exam stress and anxiety is
the most popular question of the time. Everyone wants the
best solutions, techniques and answers for the question. So
PeakMind is here with the latest research on the topic to
give answers, solutions and techniques to minimize the
exam stress and anxiety. Read More...
What are employee wellness programs benefits ?

Wellness and incentive programs can be used to

drive and reinforce healthy behaviours. Employee
wellness programs benefits result in increased
employee productivity. An
Employee Wellness Program benefits companies
by providing the right mental health counseling to
their employees. Increase productivity, Enhanced
employee morale, Boost Confidence. Thus, the
organizations are now clubbing the wellness
initiations under the umbrella of “
Employee Wellness Programmes”. The motto is to
promote a healthy work environment and culture
through effective employee engagement. Read
More….
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What is a Corporate Wellness Program?
Corporate wellness programs are
designed to support and encourage a
holistic approach to employee wellbeing
by creating an organizational culture of
health. The majority of global employers
have health promotion strategies, and
according to Ho, an estimated 70% of
employers offer wellness programmes.
Research shows that
corporate wellness programmes (also
known as corporate wellness
programmes) help create a win-win
situation which has a positive impact on
both employees and employers. Read
Conclusion:Our heart and mind are the most valuable
assets we have. At PeakMind, we work towards making Mental
Health acceptable and accessible to all. Our mission is to create
a Society free from the mental illness stigma, to spread
awareness, and change the approach towards Mental Health.
We help in dealing with anxiety, stress, negative thinking.