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  • Trempleway Community of Learners: Mood Check

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    VISHAL
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    The document introduces the Fist-to-Five method for gauging emotions during difficult conversations. It advises raising a fist if not at ease and not wanting to proceed, one finger if needing support before proceeding, and so on up to five fingers for feeling very at ease to proceed. The method allows checking in on one's emotions and deciding how to proceed in a discussion. Teachers are encouraged to have students use this method by raising their hand with the corresponding number when asked how they feel.

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    The document introduces the Fist-to-Five method for gauging emotions during difficult conversations. It advises raising a fist if not at ease and not wanting to proceed, one finger if needing support before proceeding, and so on up to five fingers for feeling very at ease to proceed. The method allows checking in on one's emotions and deciding how to proceed in a discussion. Teachers are encouraged to have students use this method by raising their hand with the corresponding number when asked how they feel.

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    © All Rights Reserved
    Download as PPTX, PDF, TXT or read online from Scribd
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    46 views9 pages

    Trempleway Community of Learners: Mood Check

    Uploaded by

    VISHAL
    The document introduces the Fist-to-Five method for gauging emotions during difficult conversations. It advises raising a fist if not at ease and not wanting to proceed, one finger if needing support before proceeding, and so on up to five fingers for feeling very at ease to proceed. The method allows checking in on one's emotions and deciding how to proceed in a discussion. Teachers are encouraged to have students use this method by raising their hand with the corresponding number when asked how they feel.

    Copyright:

    © All Rights Reserved
    Download as PPTX, PDF, TXT or read online from Scribd
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    Trempleway Community of Learners

    MOOD CHECK
    How to handle difficult conversations
    Some conversations can be tough
    to handle. So whenever you find
    yourself in those situations, it can
    help to use the Fist-to-Five
    method.
    What is the
    Fist-to-Five Method?

    It allows you to check-in with your emotions


    and helps you decide what to do next.
    Ask yourself:

    How do I feel? Am I comfortable to talk?

    Do I need support What kind of support


    before proceeding? do I need now?
    Use the Fist-to-
    Five method to
    gauge your Fist 1 Finger 2 Fingers
    I'm not very at ease, I’m not at ease, and I I’m not at ease, and I
    emotions before and I don't want to
    proceed.
    need support before
    proceeding.
    need support before
    proceeding.

    engaging in any
    discussion.

    3 Fingers 4 Fingers 5 Fingers


    I’m unsure I’m at ease enough to I’m very at ease
    how I feel. proceed. to proceed.
    Based on your emotion, how do you want to proceed?

    Raise your hand with the number


    you're feeling when the teacher asks.
    Thank you for
    participating!
    Have a great day ahead.
    Teacher
    Resources Page

    Use these icons and


    illustrations in your Canva
    Presentation. Happy
    designing!
    Teacher B for blur C for confetti

    Resources Page
    D for a drumroll O for bubbles

    Q for quiet X to close


    Find the magic and fun
    in presenting with Canva
    Presentations. Press the
    following keys while on Any number from 0-9 for a timer
    Present mode!

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