BASIC TECHNIQUES

SUGGESTED ACTIVITIES
I- Service IV-Spiking
a.Target Service Drill a. Spike Approach
b.Drop Box Drill b.Hit the target drill
II- Forearm Pass
a.Forearm pass drill
b.shuffle/crossover drill
III- Overhead Pass V- Blocking
a.Fan drill a.Ready Position
b.Same setter spot b.Jump
 Blocking
BASIC RULES OF VOLLEYBALL
 Players and Rotation
1.When the all is not in play, the players must i their
proper rotation order.
2.Proper rotaion order(six-on six)establishes three
from –rowand three back-rowplayers.
3.When the ball is dead, players matynot overlapwith a
player whois in adjacent position.
4.The payers all rotate on position clockwise when a
score a pint and has the right to serve.
5.The libero is a backcourt specialist who has an
unlimited number often tries that has no
bearing on the team’s number of substitution.
The libero cannot serve either attack nor block
6.Blocking and spiking a served ball is
prohibited.
7. A blocked balls considered having crossed or
entered the net
8.Six substitution is allowed per team, per game
which takes place at service
 Service
1.The team who gets favor in the toss coin
shall choose to serve or receive
2.The players who rotates to the right back
position serves the ball,or if at the start of the
set, is the first server
3.The ball is served within the serving area
behind the end line
4. The ball is served after the referee’s whistle
5.Ifthe all is served ahead of the referee’s
whistle, it is considered dead ball and it should
be re-served.
6.Once the ball is released, it has to be served.
7.A ball served contacted the net utgoes over the
et is playable
8.The service is illegal if the ball contactsteh
antenna and does not land onthe opponent’s
court.
 Playing the Ball
 1. Each team is entitled to a maximm of three
consecutive contacts before returning the
ballto theopponents.
 2.o payer mayhit the ball twice in succession,
except if contacted when blocked.
 3.The ball may be ht by any parts of the body.
 4.Touchiing a all in an attemptto block does
not count as touch, ad the same player may
make the same contact.
5.The ball must not visibly come to rest in the
arms or hands of the player; it is considered a
held ball or fault. Lifting, scooping, pushing or
carrying the all are also forms fault.
6. When two player of the same team made a
simultaneous contact with the ball, it is
considered one contact only, either player may
do the next contact.
• Blocking

1.A blocked all is considered to have crossed the

net
2.Blocking a served ball is not allowed.
3.Blocking is legal to the front–row players.
4. The team which blocked the ball that has
crossed over the net still has the right to three
contacts after the block.
5.Mutiple contacts of a ball by participating
blockers is legal, provided it is one an attempt
to interrupt the ball.
 Net Play
 1.A ball is contacting the net and it crosses over is
considered legal.
 2. A player must not in contact with the tape part of the
net y any part of the body.
 3.A player may reach across the net to contact the ball,
provided it was attacked by the opponent.
 4. A player may cross the net when attacking the ball,
provided part of it on the attacker’s side when it was
contacted.
 5.Standing or stepping the center line is legal; having
any part of the body crosses the line the favors the
opponent’s court is illegal.
 Scoring
 1.When the team serving wins tle rall,a oint is
scored.
 2. If the rally is won by the non- serving team’ that
team receives apoint , earn a side out, rotates and
serves next.
 3. In rally scoring, every error or fault is equivalent
to a point
 4 The team which scored 25 points in a set or 15
points in the deciding set wins the game ,in the case
of tie;a team which earn a two(2)point advantage
wins the game.
TERMINOLOGY
 Ace- a serve is resulting to a point due to failure to
return the ball.
 Antenna- markers attached to the et that rises above
it idicatig the sideines of the cort.
 Attack- aymethod used to returnthe ball across the
et in an attempt to tput the opponent At a
disadvantage.
 Block- anattempt bythe defenasive team to stop the
opponent’s attack at the net
 Center Line – a line that divides the volleyball court into halves
 Crosscourt- a diagonal direction across the court
 Dig- a recovery of a spike ball
 Dink- a soft shot oof the fingertips
 Drive- an attack contacted in the center that attepts to hit the all off th
e blocker’s hands.
 Fault- an infraction of the rules
 Forearm Pass a pass made off the forearms
 Free Ball -an easy ball given by the opponent
 Kill- fast hit made onthe net that cannot be returned directly
 Libero-a player who specializes inbackcourt skills,and hasd nimited
entries into the game

 .
 Line shot- hitting the ball down and parallel to the
sideline
 Match Point- a point away from winning the game
 Rally-a series of pays during which the ball goers back
and forth across the net several time before a point is
scored.
 Rally Scoring – a point is awarded to whoever wins the
rally
 Set- the placement of the all near the net to facilitate
attacking
 Setter-a playerwho sets the bal.
 Spike- a ball hitat the net by an offensive player
ASSIGNMENT
 1. If you would like to be the best player, how will
you do it?
 2.What skills will you develop? Why?
 3.What physical activities can be equivalent to the
development of the body even without playing
volleyball?
 4. What benefits does it gives when playing
volleyball?
 5.In times is this, is it possible to improve ourself
Why?