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    Stress Causes: Yeni Marcela Silva Sepúlveda

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    Stress can be caused by physical, psychological, social, and environmental factors. Some examples of stressors include: 1) Physical injuries like breaking bones from an accident that limit mobility for months can be very stressful. 2) Work or school situations where important tasks are lost or deadlines are difficult to meet, like a computer crashing before saving a document or failing classes, induce stress. 3) Negative social interactions, such as mean comments from relatives about one's appearance or gossip among friends causing conflicts, are social sources of stress. 4) Unrealistic pressures and demands from bosses, parents, or others in authority positions that cause feelings of inability or failure can be stress-inducing environments.

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    Stress Causes: Yeni Marcela Silva Sepúlveda

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    Yeni Sepúlveda
    46 views8 pages
    Stress can be caused by physical, psychological, social, and environmental factors. Some examples of stressors include: 1) Physical injuries like breaking bones from an accident that limit mobility for months can be very stressful. 2) Work or school situations where important tasks are lost or deadlines are difficult to meet, like a computer crashing before saving a document or failing classes, induce stress. 3) Negative social interactions, such as mean comments from relatives about one's appearance or gossip among friends causing conflicts, are social sources of stress. 4) Unrealistic pressures and demands from bosses, parents, or others in authority positions that cause feelings of inability or failure can be stress-inducing environments.

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    Stress can be caused by physical, psychological, social, and environmental factors. Some examples of stressors include: 1) Physical injuries like breaking bones from an accident that limit mobility for months can be very stressful. 2) Work or school situations where important tasks are lost or deadlines are difficult to meet, like a computer crashing before saving a document or failing classes, induce stress. 3) Negative social interactions, such as mean comments from relatives about one's appearance or gossip among friends causing conflicts, are social sources of stress. 4) Unrealistic pressures and demands from bosses, parents, or others in authority positions that cause feelings of inability or failure can be stress-inducing environments.

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    46 views8 pages

    Stress Causes: Yeni Marcela Silva Sepúlveda

    Uploaded by

    Yeni Sepúlveda
    Stress can be caused by physical, psychological, social, and environmental factors. Some examples of stressors include: 1) Physical injuries like breaking bones from an accident that limit mobility for months can be very stressful. 2) Work or school situations where important tasks are lost or deadlines are difficult to meet, like a computer crashing before saving a document or failing classes, induce stress. 3) Negative social interactions, such as mean comments from relatives about one's appearance or gossip among friends causing conflicts, are social sources of stress. 4) Unrealistic pressures and demands from bosses, parents, or others in authority positions that cause feelings of inability or failure can be stress-inducing environments.

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    of 8

    STRESS CAUSES

    Yeni Marcela Silva Sepúlveda


    WHAT DOES STRESS MEAN?

    When we talk about


    stress, we .are talking
    about our body’s
    response to pressure.
    PHYSICAL-BIOLOGICAL CAUSE:
    DISEASE

    One day you are going to school and


    everything looks normal, you are
    Inmediately you fall to the bottom of
    chatting on your phone while you walk
    it and you break both legs and one
    as you do it frecuently. You are
    hand. Now this will stress you too
    distracted and you do not see an open
    much because you wont be able to
    sewer.
    move for 5 months.
    PSYCHOLOGIST CAUSE: ANGER

    It is Friday night and you are


    about to leave work, you are
    the last to leave because you You try to save the file before the computer
    stayed finishing a pending shuts down but it is too late and all the
    work. Suddenly there is a document information is lost. You are pissed of
    blackout in all the offices. and stressed because now you will not be able
    to go out with your friends and you will have to
    do the pending work again
    FAMILY ENVIOREMNT CAUSE: BAD
    COMMENTS

    You are very happy because your family is


    going to go to Paris. That is your favorite
    place, and nothing will affect your When you go to her house, just to see you, she
    happiness or that's what you think. Being makes a disgusted face and tells you things like :
    in Paris you remember that you have an -you look very fat, you have too many stretch marks,
    horrible aunt there that you hate with all how do you go out on the street like that?-. Now you
    your soul. Your parents decided to stay stress and start to have a lot of prejudices in your
    with her at home instead of paying hotel mind that do not let you enjoy the holidays
    FRIEND ENVIRONMENT CAUSE:
    GOSSIP
    Juan, Carlos and Sara are your
    friends, you have had a friendship for
    many years and trust each other. One Then you hear Sara talking with Carlos about you, she tells
    day Carlos is angry with you and you him that you you revealed to everyone he is gay, and now
    do not know why. You ask him, but they are bothering him. Someone tells you that Sara was
    also he does not want to talk with the person who revealed Carlos´ secret, and you run to tell
    you. You stress because you do not Carlos the truth. Now you both stress and start to feel a
    know what is happening horrible headache because Sara betray you. Also you are
    preocupated about Carlos` parents reaction.
    SCHOOL ENVIOREMENT:
    CALIFICATIONS

    Today your parents get your


    califications from school and and you
    lose 3 subjects. They scold and So, you study and study to improve,
    punish you by not letting you go out but you do not understand the classes
    until you get better notes. too much, you are stress because you
    feel uncapable to be a good student
    and you start to feel your heart racing.
    WORK ENVIOREMENT CAUSE:
    BOSS PRESSURE

    It is a beautiful morning in your job,


    you are drinking coffe and birds are
    singing. In a second, you hear a loud
    scream that scares you, and you see You run to turn on your computer and an update
    your boss is angry. He starts asking comes out that takes half an hour. You start to
    for some documents that no one hyperventilate and think will be fired from work.
    has started and says you only have Now you have difficulty concentrating and you
    one hour feel irritable

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