stress, we .are talking about our body’s response to pressure. PHYSICAL-BIOLOGICAL CAUSE: DISEASE
One day you are going to school and
everything looks normal, you are Inmediately you fall to the bottom of chatting on your phone while you walk it and you break both legs and one as you do it frecuently. You are hand. Now this will stress you too distracted and you do not see an open much because you wont be able to sewer. move for 5 months. PSYCHOLOGIST CAUSE: ANGER
It is Friday night and you are
about to leave work, you are the last to leave because you You try to save the file before the computer stayed finishing a pending shuts down but it is too late and all the work. Suddenly there is a document information is lost. You are pissed of blackout in all the offices. and stressed because now you will not be able to go out with your friends and you will have to do the pending work again FAMILY ENVIOREMNT CAUSE: BAD COMMENTS
You are very happy because your family is
going to go to Paris. That is your favorite place, and nothing will affect your When you go to her house, just to see you, she happiness or that's what you think. Being makes a disgusted face and tells you things like : in Paris you remember that you have an -you look very fat, you have too many stretch marks, horrible aunt there that you hate with all how do you go out on the street like that?-. Now you your soul. Your parents decided to stay stress and start to have a lot of prejudices in your with her at home instead of paying hotel mind that do not let you enjoy the holidays FRIEND ENVIRONMENT CAUSE: GOSSIP Juan, Carlos and Sara are your friends, you have had a friendship for many years and trust each other. One Then you hear Sara talking with Carlos about you, she tells day Carlos is angry with you and you him that you you revealed to everyone he is gay, and now do not know why. You ask him, but they are bothering him. Someone tells you that Sara was also he does not want to talk with the person who revealed Carlos´ secret, and you run to tell you. You stress because you do not Carlos the truth. Now you both stress and start to feel a know what is happening horrible headache because Sara betray you. Also you are preocupated about Carlos` parents reaction. SCHOOL ENVIOREMENT: CALIFICATIONS
Today your parents get your
califications from school and and you lose 3 subjects. They scold and So, you study and study to improve, punish you by not letting you go out but you do not understand the classes until you get better notes. too much, you are stress because you feel uncapable to be a good student and you start to feel your heart racing. WORK ENVIOREMENT CAUSE: BOSS PRESSURE
It is a beautiful morning in your job,
you are drinking coffe and birds are singing. In a second, you hear a loud scream that scares you, and you see You run to turn on your computer and an update your boss is angry. He starts asking comes out that takes half an hour. You start to for some documents that no one hyperventilate and think will be fired from work. has started and says you only have Now you have difficulty concentrating and you one hour feel irritable