HAND SPA

MASSAGE
in TLE
SUBMITTED BY:
CARL NIÑO O. TAPACION
GRADE = 9 – DICKINSON

SUBMITTED TO:
MYTHANGEL MAE E. MAYOR
T.L.E TEACHER
 PROCEDURE
IN
HAND
MASSAGE
HAND MASSAGE
a HAND MASSAGE can be a quick and rewarding way
to relieve stress and tension in someone’s hands, and to
leave that person feeling relaxed and freshed.
F
I
R
s
T Hold the client’s hand in your hand.
Place a dab of lotion on the back of the
client’s hand ang spread to the fingers
s and wrist.
T

S
T
E
P
S
E
C
O
N Hold the client’s hand firmly. Bend the
hand slowly with a forward and
D backward movement limber the wrist.
Repeat three times.
S
T
E
P
T
H

I Grasp eash finger. Gently bend each

finger, one at a time, to limber the top of
R the hand and finger joints.
D As the fingers and thumb are bent, slide
your thumb down toward the fingertips.

S
T
E
P
F
O
U
With the client’s elbow resting on the
T table, hold the hand upright.
H Massage the palm of the hands with the
cushions of your thumbs, using a
circular movement in alternate
directions.
S This movement will completely relax the
T client’s hand.

E
P
F
I
F
Rest client’s arm on the table.
T Grasp each finger at the base, and rotate
it gently in large circles, ending with a
gentle squeeze of the fingerstips.
H Repeat three times.

S
T
S
I
X Hold the client’s hand
Massage the wrist, then top of the hand
T with a circular movement.
Slide back and with both hands wring
H wrist in opposite direction three times.

S
T
E
S
E
V Finish massage by tapering each finger.
E Beginning at the base of each finger,
N rotate, pause, and squeeze with gentle
T pressure.
H Then pull lightly with pressure until tip
is reached.

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P
E
I
G
T
H Repeat steps 1-7 on
other hand.
S
T
E
P
 PROCEDURE
IN
HAND AND ARM
MASSAGE
F
I
R  Complete hand Massage.
S
T

S
T
E
P
S
E
C
Palm turned downward on the table.
O
Massage the arm from wrist to elbow,
N using a slow, circular motion in alternate
D directions.
Repeat three times.
S Palm upward and repeat the same
T movements three times.

E
P
T
H
I
R Massage the underpart of the arm to the
elbow, using fingers of each hand in
D alternate crosswise directions.
Repeat three times.
S
T
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P
F
O
U
Massage the top of the arm from wrist to
R elbow.
T Apply thumbs in opposite directions
H with squeezing motion.

Repeat Three times.

S
T
E
P
F
I
F
Cup elbow joint in your hand.
T
Massage elbow with circular motion.
H
Repeat three times.

S
T
E
P
S
I
X
Stroke the arm firmly in opposite
T directions, from the elbow to wrist.
H Finally, stroke each finger, ending with a
gentle squeeze of the fingertips.
S
T
E
P
S
E
V
E Repeat steps 1-6 on
N other arm.
T
H

S
T
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P
 THANK YOU
FOR
WATCHING !!!!!!