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MAPEH GRADE 10

PHYSICAL
EDUCATION
AGENDA FOR TODAY'S SESSION

9:00 - 10:30 Framing for Sot 1 - 7


10:30 - 12:00 Asynchronous
Sot 1: Skill Related Fitness
Today's Lessons (Individual/Duo)
Sot 2: Lifestyle and Weight Management
(Individual)
Sot 3: Personal Maximal Heat Rate and
Body Mass Index (Individual)
Sot 4: Static and Dynamic Stretching (Duo)
Sot 5: Physical Activity and Fitness
(Individual)
Sot 6-7: Physical Fitness Program
(Individual)

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