QAC 3073

TEKNOLOGI DAN INOVASI KEJURULATIHAN

TUGASAN 3
INNOVATION IN TRAINING : FREE THROW USING
TRAMPOLINE
GROUP 1
NAMA AHLI DAN NO MATRIK:
1.MUHAMMAD AIZAT FARHAN BIN ZAKARIA (D20172080025)
2. ROSNANI BINTI RAZAK (D20172080019)
3.TUN ANIS SUHAILA BINTI ROSLI (D20172080047)
4.KHAIRUN HANISAH BINTI KAMARUDIN (D20172080018)
OBJECTIVE

1. To identify the effect of balance on body balance on free throw

skills while jumping.
2. To Identify the height of the jump When scoring the ball
3. To Identify body movement control to jump and score the ball
using a trampoline.
Jumping using a trampoline can improve coordination and balance by involving
the whole body in the practice of free throw basketball while jumping. From
head to toe, every part of the body is needed for balance and coordination. This
makes the body accustomed to moving different parts of the body at one time
for one purpose of free throw basketball skills while jumping.
INOVATION OF MODEL
 STATEMENT PROBLEMS

Risk
involved in participation in
Sampling quantity trampoline have been defined
clearly and include but are not
• Sample size - Not limited to fractures, sprains or
represent whole population soft tissue injury, head and
neck injury, spinal cord injury,
and permanent paralysis and
death
ADDIE
 IMPLEMENTATION
1)Choose a trampoline as an
innovation tool to see the height
of the athlete jumps in scoring
the ball.
2)Use male athletes who have
weight more than 70kg and
have ideal weight to see this
mini trampoline with height 5
feet is suitable for jumping.
EVALUATION
1) Produce a higher jump power.
2) Help the athlete to scoring the
ball more precisely.
3) Safe to use for athletes who
weight more than 70kg –
100kg.
 METHOD • Camera Tripod Holder – 1 Unit

EQUIPMENTS

• Mini Trampoline (38 Inches) –

1 Unit
• Measuring tape – 1 Unit

• Bridge Camera (NIKON

COOLPIX B600) – 1 Unit
• Marker – 2 Unit
 PROCEDURES
1) The 'Novice trampoline jumper' is placed
in the white line 'free throw circle'.
2) The camera is placed on the sidelines of
the off-line of the basketball court to
record a video of the jump and the ball
net.
DATA ANALYSIS
• Use the Kinovea app to
analyze the height of the
jump when the athlete scores
the ball.

3) The marker is placed at a distance of 3

meter from the trampoline position.

4) The athlete ranked marker and ran while

carrying a basketball and made a jump on
the trampoline then scored the ball.
 DESIGN DEVELOPMENT

1)use the trampoline as an 1) Involves the actual system

exercise innovation tool and will using selected media and
place a sensor near the technology elements based on
trampoline needs

2)Use basketball athlete to throw 2) Provide the necessary

the ball into the net requirements for the athlete to
jump and net
 PROBLEMS ANALYSIS

• To improve the freethrow help the athlete to have a

skill with training the power precise shooting skill into the
component basket
 CONCLUSION
• Study how the height of the jump uses the trampoline
to score the ball.

• Increase the convergence of athletes during training for

jumps and ball netting.

• Innovation that uses trampolines in jump training and

basketball netting makes the game even more
attractive.
 REFERENCES
Raine Kajastila, Leo Holsti & Perttu Hamalainen (2014). Empowering the
Exercise: a Body-Controlled Trampoline Training Game. International Journal
of Computer Science in Sport, Vol 13.

Bianchi-Berthouze, N. (2013). Understanding the Role of Body Movement in

Player Engagement. Human–Computer Interaction, 28(1), 40–75.
doi:10.1080/07370024.2012.688468

Nor Muaza Nor Adnan (2018) Biomechanical analysis using Kinovea for
sports application. IOP Conference Series: Materials Science and
Engineering, 342 012097