REGIONAL ONLINE TRAINING FOR FUTSAL

BASIC COACHING AND OFFICIATING

Prepared By:

FRANCISCO STA ANA GALVEZ

Team:

FUTSAL TEAM BINANGONAN CAGERS UNIT 9.0

Training Period:

NOVEMBER 3-DECEMBER 20, 2021

To:

FUTSAL INSTRUCTOR

DANILO MARTOS / MERCADO M. FLORES

Course Date: Venue:

 TRAINING SESSION 1

1.No Of Hour : 2 HOURS

2.Date : NOVEMBER 4, 2021

3.Topic : DRIBBLING

4.No of Players : 12 PLAYERS

5.Training Venue: DON JOSE YNARES SR. MEMORIAL NHS (COURT)

6.Conclusion : ALL THE PLAYERS WILL APPLY THE DIFFERENT

METHODS OF DRIBBLING
 Practical
Session
No:
By: REGION IV-A CALABARZON
Subject / Topic: DRIBBLING SDO-RIZAL (DJ YNARES SR.MNHS)
Date: NOVEMBER 3, 2021

Major Coaching Points Training Requirements

(READ) DECISION MAKING 10 BALLS

- COORDINATION AND BALANCE - USE THE FOOT
11 CONES
(READY) - SIDES OF THE
- CONTROL THE BALL MARKERS
FOOT
- BALL MOVEMENT - POINT OF THE
2 BARRICADE TENT
- BALL TECHNIQUES FOOT (OPEN COURT)
- LOW AND SPEED DRIBBLE 12 PLAYERS
- SHIELD THE BALL 2 GOALS

Basic Training: Basic Training:

- Warm - ups - CONTROL THE BALL
- Physical Fitness Excercise - Must attentively use the skill of Kick-ups
- Upper and Lowerpart excercise - Utilize the what we called side steps
- KINESTETIC MOVEMENNT - Point the ball
Jogging - BALL MOVEMENT
Walk ang run exercise Forward, backward, Diagonal
Stretching Exercise Check and Go
coordinate Pass

Functional / Advance Training: Functional / Advance Training: Functional / Advance Training:

- BALL TECHNIQUES - LOW AND SPEED DRIBBLE - SHIELD THE BALL
- REPEATED DRILLS - UPON HANDLING - STOP THE RUNNING BALL
- THE BALL HANDLING - SUSPEND THE MOVEMENT
- APPLY TRIANGLE FORMATION
- ATTACK COMBINATIONS OF THE BALL
- SURVIVE - BALL STOPPING

Game Situation:
Q. WHEN DOES DRIBBLING TECHNIQUES APPLY
- WHEN THE SPACE IS NOT ENOUGH / INAPPROPRIATE
- WHEN MASTERING THE BALL HANDLING TECHNIQUE
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Practice Info:

USE FOOTWORK TO GRAB AND HANDLE THE BALL

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PROPER RUNNING AND BALL RECIEVING
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Practice Info:

WHEN MASTERING THE BALL HANDLING TECHNIQUE

DEPENDING ON THE DIRECTION OF THE BALL.

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Legend: �
Handler – �
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Practice Info:

IF THE SPACE IS NOT THE PRESCRIBE FUTSAL SIZE, THE DRIBBLING

APPROCH WILL BE IMPLEMENTED

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