The Respiratory System Interactive worksheet Asynchronous Task 2: Group Activity: Wearing Masks and Disease Spread • Respiration is the process where exchange of gases, particularly oxygen and carbon dioxide occurs. • Internal respiration – Gas exchange between blood and cells. • External respiration – gas exchange between the lungs and the blood • Transport – transport of oxygen and carbon dioxide UPPER RESPIRATORY TRACT • The passageway of air in the upper respiratory tract includes the nose, nasal cavity, pharynx and larynx. Nose, Nasal cavity, and Sinuses • The nose consists of the nostrils which is used for breathing and smelling. • The nostrils are the openings of the nose for entry and exit of air. The functions of the nose and the nasal cavity: 1. Provides opening or airway for respiration through the nostrils 2. Moistens and warms air due to the mucus secretion of the cell lining in the nasal cavity. 3. Filters inhaled air using the cilia 4. Contains olfactory receptors for smelling • Maxillary sinuses – Found under the eyes. • Frontal sinuses – located above the eyes • Ethmoid sinuses – between the eyes and the • Sphenoid sinuses – located behind the eyes 1. Nasopharynx- Upper part of the pharynx that is connected to the nasal cavity. 2. Oropharynx – middle part of the pharynx, located between the palate and border of the epiglottis 3. Laryngopharynx – distal part of the pharynx • Larynx is also known as the voice box that connects the pharynx to the trachea. It is made up of cartilage. • The thyroid cartilage is a shield-shaped cartilage that forms the laryngeal prominence (Adam’s apple) in males. The larynx serves as passageway of air, and helps in voice or sound production. The epiglottis is a flexible flap at the superior end of the larynx which moves when swallowing and speaking. It closes off the trachea when swallowing to prevent food or liquid from entering the airway. TRACHEA • The trachea or windpipe is a hollow tube that connects the larynx to the bronchi. • The trachea plays a vital role as a passive air passageway. • The bronchial tree consists of the branching system of bronchi and bronchioles that conduct air from the windpipe into the lungs. • Bronchioles – branch of smaller tubes LUNGS The human lungs are pair of large, spongy organs where exchange of gases occurs. The right lung consists of three lobes (superior, middle and inferior lobes) while the left lung has two lobes (superior and inferior lobes) • Surrounding the lungs are doubled-layer sacs called the pleurae (singular pleura). The outer layer is the parietal pleura and the inner layer is the visceral pleura. The pleural cavity is the space between visceral and parietal pleura • At the end of each bronchioles there are microscopic air sacs called alveoli (singular : alveolus) where gas exchange happens PHYSIOLOGY OF BREATHING • BREATHING is the movement of air in and out of the respiratory tract which is divided into two stages: a. Inspiration (inhalation) – is the movement of air into the lungs. b. Expiration (exhalation) – is the movement of air out of the lungs. • Diaphragm is the large dome shaped muscle below the thoracic cavity. • Intercostal muscle – are located between the ribs. • During inspiration: 1. Diaphragm and intercostals muscles contract pulling up the rib cage. 2. Air pressure in the lungs decreases. 3. Air moves in from the external environment into the lungs. • During expiration: 1. Diaphragm and intercostals muscles relax pulling down the rib cage. 2. Air pressure in the lungs increases. 3. Air moves out from the lungs into the external environment. • When you inhale, oxygen-rich air flows from the upper respiratory tract down to the lower respiratory tract until it reaches the lungs • Inside the lungs oxygen diffuses into the inner wall of the alveoli. Then, from the cells of the air sacs, it diffuses to the capillaries, and into the blood is referred to as external respiration. • In the red blood cells, oxygen combines with the protein hemoglobin forming oxyhemoglobin. TAKING CARE OF THE RESPIRATORY SYSTEM How do we take care of our Respiratory System? SOME COMMON RESPIRATORY DISEASES ASTHMA • This is a chronic respiratory condition caused by consistent inflammation of the respiratory tracts and constriction of airways, which results to difficulty of breathing. Allergens such as dust or dirt can trigger an asthma attack.
Symptoms that are left untreated can worsen, and
in some cases, can be fatal. There is no cure in asthma, but it can be managed by some medications and by avoiding allergens that may trigger this disease. COPD/ Chronic Obstructive Pulmonary Disease • COPD is a general term that includes several respiratory disorders that cause breathlessness or the inability to exhale normally. This disorder is caused by smoking, and environmental factors like pollution and genetic predisposition. BRONCHITIS • Bronchitis is categorized into chronic and acute bronchitis. Chronic bronchitis is a form of COPD that is characterized by a chronic cough. On the other hand, acute bronchitis is a viral infection. Emphysema • This is another form of COPD caused by smoking. The smoke from the cigarette damage the alveoli of the lungs to the extent that these air sacs are severely dehydrated and can no longer repair themselves. That is why those who suffer from this disease have difficulty in exhaling air from their lungs. Emphysema is a progressive disease and does not have permanent cure. LUNG CANCER • Lung cancer has an ability to develop in any part of the lungs which can be difficult to detect. Most often, the cancer develops as lumps in the lungs near the alveoli. • Mutations of the DNA in the lungs cause production of irregular cells that multiply and leads to uncontrolled growth of abnormal cells or tumor. • Symptoms may take years to appear which include chronic coughing, changes in voice, harsh breathing sounds, coughing up blood, and many others. PNEUMONIA • This lung disease is an infection in the alveoli of the lungs which can be caused by bacteria, viruses, or fungi that can be life threatening. Symptoms include fever, cough, shortness of breath, and chills. CARE OF RESPIRATORY SYSTEM • Breathe clean, fresh air. Avoid polluted places. Cover your nose with a clean handkerchief or wear protective mask when you go outside. • Maintain cleanliness at home. Minimize the use of aerosols, air freshener, or pesticides. • Avoid smoking or passive smoking. • Stay away from infectious people with contagious respiratory diseases. • Do regular exercises such as walking, jogging and simple breathing exercises. • Take healthy balanced diet and some multivitamins. Have enough rest and sleep. • Have a regular check up or seek medical help when respiratory symptoms occur.