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Planner

Diana Ahmad
DAILY
7-8 AM
Planner
To-Do List :
8-9 AM

9-10 AM

10-11 AM

11-12 AM

12-1 PM

1-2 PM

2-3 PM

3-4 PM

4-5 PM

I am Note :
grateful for
Date:

Weekly Week:

Planner
Monday Tuesday To Do List

Wednesday Thursday

Friday Saturday Note


To Do List Day
Date & Month

No. To Do Yes/No

Notes
Monthly Budget
Month :

INCOME SAVING

Main Income Saving Balance

Other Income Current Balance

Total Income Total Balance

EXPANSES

Expanses Item Amount Description

NOTES

@reallygreatsites
30
Health Challenge
DAY

Chew 30 Drink a lot Eat six small Eat more Drink herbal
times of water meals a day fruits tea

Don't eat Don't deprive


Eat Avoid salt Laugh and
processed yourself
mindfully smile
foods

Take a cold Walk to work Try a new Eat more Find a


shower exercise vegetables supplement

Make
Cook at Grocery shop Don't eat
homemade Stretch
home mindfully past 7 pm
food

Don't eat
Buy a herb Use Take the Sleep for
refined sugar
plant sunscreen stairs eight hours

Focus on Give up Avoid


Eat lean meat Eat whole
your posture weighing saturated fats
carbs
yourself

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