Read the information below and answer the questions that follow.

How To Eat Healthily?

Eat Fat, Oils, Salts & Follow The Food Pyramid:

Least Sweets Food pyramid helps us to
plan and practise healthy
eating habits.
Meat, Poultry, It shows five major food
Eat Fish, Eggs, Dry groups.
Moderately Beans & Dairy It explains in a simple way
Products the amount of food in each
group and we should eat in
every meal.
Eat Fruits &
More Vegetables More Health Tips:
Drink at least eight glasses
Eat of water daily
Grains &
Most Get enough rest
Cereals
Exercise or play sports

Tick () the correct answer.

(a) There are _____________________ groups of food in the food pyramid.

five ( ) six ( ) seven ( )

(b) The extra health tips do not include________________.

exercising
getting enough rest
eating lots of ice creams

(c) Match the phrases in List A to the suitable phrases in List B.

List A List B
Fish should be food we should eat the least.
The top of the pyramid shows to eat healthily.
Getting enough sleep is also eaten moderately.
We should follow the food important for us to stay healthy.
pyramid

Write your answer in the space provided.

(d) List two examples of food we should eat the most in every meal.
i) __________________________________________________
ii) __________________________________________________

(e) Nuha likes to eat a lot of sweets, chocolates and ice-creams. What might happen
to Nuhas teeth over time?
_________________________________________________________________________________
Read the information below and answer the questions that follow.

How To Eat Healthily?

Eat Fat, Oils, Salts & Follow The Food Pyramid:

Least Sweets Food pyramid helps us to
plan and practise healthy
eating habits.
Meat, Poultry, It shows five major food
Eat Fish, Eggs, Dry groups.
Moderately Beans & Dairy It explains in a simple way
Products the amount of food in each
group and we should eat in
every meal.
Eat Fruits &
More Vegetables More Health Tips:
Drink at least eight glasses
Eat of water daily
Grains &
Most Get enough rest
Cereals
Exercise or play sports

Tick () the correct answer.

(a) There are _____________________ groups of food in the food pyramid.

five ( ) six ( ) seven ( )

(b) The extra health tips do not include________________.

exercising
getting enough rest
eating lots of ice creams

(c) Match the phrases in List A to the suitable phrases in List B.

List A List B
Fish should be food we should eat the least.
The top of the pyramid shows to eat healthily.
Getting enough sleep is also eaten moderately.
We should follow the food important for us to stay healthy.
pyramid

Write your answer in the space provided.

(d) List two examples of food we should eat the most in every meal.
i) __________________________________________________
ii) __________________________________________________

(e) Nuha likes to eat a lot of sweets, chocolates and ice-creams. What might happen
to Nuhas teeth over time?
_________________________________________________________________________________